USN DIET FUEL ULTRALEAN 1KG STRAWBERRY | 25g Protein | 203kcal | 2.2g Fibre | Low Sugar | 24 Vitamins & Minerals | Chromium | Easy Digestion | Weight Control

This stuff is unbelievable. Background: I used to leave for work in the morning without breakfast ona daily basis, had my first black coffee after reaching work, a fast food lunch (subway, sausage rolls, fried chicken or anything greasy etc) at 1:00, about 3 more black coffee and biscuits (rest of the day) and then a take away at night. My average weight at 5'10" was 112KG. -Decided to lose weight and improve my diet so started exrecise, did research on the internet and bought 100£ worth of suplements (Diet whey, Lcarnitine, CLA, Lglutamine, BCAAs etc all fat busters). Often missed the tablets which had to take at different times of the day and then lost interest. Joined Weight Watchers but was never confident with them as they just talked about points and not about the daily intake % of carbs, proteins and fats. Lost a little but was very difficult to stay under my points. I also found it too slow for losing weight. To be honest, I had cravings and often ended up ordering a takeaway. Home cooked healthy food didnt work as lack of time after work (laziness to be honest) didn't really allow me and if I cooked large amounts, it meant having the same stuff for days until it went bad. Was too much of a hassle plus making sure it was a well balanced diet was a headache. Started running (HIT setting) at the gym treadmill after work for 40 minute durations which brought me down to 106KG but my weight got stuck there due to lack of discipline for what I was eating. After the gym, I was too lazy to shop or prepare something and neeed food right away so would often end up with a takeaway etc. -Got this 1 week ago. I was 106kg then. Started having a shake (2 scoops) in the morning at 8:30 and afternoon at 1:30. I also took two capsules of 'Sci MX Pyro MX Leanburn' half an hour before each shake. After-work gym (on alternate days) at 6:30 and a normal but healthy dinner at home. I started feeling hungry 4 hrs after the shake (I smoke like a chimney which makes me very hungry) but ignoreed it by keeping myself busy, drinking water or lemon green tea (Stopped the black coffees completely now). Since gym is in the evening I am absolutely starving before exercise time so now have an oat bar and water before. - Results: Have increased my running HIT time to 1.5 hours and I can still continue. My weight today is 102KG from 106KG when I started this a week ago and I've had a mcdonalds double cheese once in the middle :). I love the taste!. Went for strawberry which is more like melted mcdonalds strawberry shake or melted icecream. Use a shaker with a spiral ball (a forcefull 30 second shaking) to get it whipped and filled with tiny bubbles. The only thing that is keeping me consistent and well discilplined is it's giving me results and no hassle of cooking well-balanced healthy food. Drawbacks- Last 3 days were a bit tough as I was hungry with stomach growls every 4 hours of the shake. So might change my intake times. Breakfast shake (8:30), normal but healthy lunch (1:30), evening shake before gym workout (6:30). No dinner. Any tummy growls will either be ignored or be quietened up with a fruit or lots of water/green tea. It did start making me fart and I mean big, long, loud ones but they have gone away now. Have had clear pee throughout the week and am feeling very good too. Am already looking into ordering another 2KG tub. Will update my weight results in a few more days.

Too expensive for what you get

After struggling with my weight for a while now, and always hovering around the same weigh in result I honestly looked at something to help kick start a new epoch in the fight against the figure my scales were showing. I read numerous reviews and literature around a number of products and settled on trying Diet Fuel, of which I have been using throughout one week as of today (Wednesday 8th Feb 2017). Taste wise, its close to Angel Delight (I mix with water as directed not milk as I find milk causes a lot of air to get captured in it during the shaking up process) so that's all good for me. I haven't found it sickly or too sweet and out of all flavours this is still by far the one I always come back to. For the first couple of days I did feel mildly hungry but just kept focused and waited for the meal at dinner time (I only replaced two of the three meals), however the product is both filling and due to portion size the stomach will no doubt shrink back to normal size over time. At the end of week one, I have reached a state whereby with the shakes I don't have any real hunger pains at any time, just a full feeling. I however stick to routine to give the body consistency. Some reviews talk of toilet issues, I have not found this at all. Over time I do note that I do not go as much anymore, not through constipation but more through the fact that the body is better balancing what its receiving and not having to get rid of so much crap literally. All in all, I am very please with the product and in one week (measured this morning), I have dropped 4.5lb with no change in activity levels. I will eventually plateau and then have to supplement with further exercise but for week one of changing lifestyle, this product seems to have given me a major boost and if I can maintain, the losses over a month can be substantial. The feeling of being full is also helping me make better choices of portion sizes for the evening meal, so even when I drop down to one shake a day, I feel I will better maintain that as part of a healthy lifestyle.

Maybe in the past they used a different scoop? But It says 2 scoop = 54g. I weighed it, and 1 scoop = about 30g OR 35g heaped, so 2 scoops is around 60~70g. but 1 scoop = 50ml of liquid, so I think thats what caused the confusion? Maybe they assumed 1ml=1g? This is true for converting water, but the powder probably has a different density than water, so it doesn’t convert correctly? Idk I CBA to measure each time, so I just do 1.5 scoops and hope for the best, or 1 heaped scoop and call it quits lol This doesn’t taste great with milk. I tried semi-skimmed, full milk, and soy milk. Soy milk was okay, but something about mixing this with milk seems to highlight the “artificial” flavour? IMO this tastes best with just water, and tastes best when its ice cold. I mix it using a milk frother and it blends and foams well (in both water and milk), but its a lot better if you add the powder slowly and blend as you go It still gets plenty thick with just water, but obviously gets even thicker in milk. Id say mixing with water = a milkshake. Mixing with milk = a thick shake. I don’t think this is the worlds best strawberry flavour, but its not the worst and I do enjoy it :)

I've been buying these for 6 months now for a protein boost alongside a GLP1. I only have Strawberry and Vanilla and both taste great. Even better is the fact that they can be mixed with water and the taste remains excellent. I use a cheap blender from Amazon and it mixes perfectly, no graininess. Very filling, if I have a 400ml shake made with 1.5 to 2 scoops in the morning I'm good for the day in terms of hunger. Even better, slip some ice in the blender with the mix and it makes a great thick shake.