GAIA HERBS PRO Rhodiola, 60 Vegan Capsules, 60 Servings

Rhodiola pro reviews indicate it is a highly regarded natural adaptogen, with many users reporting improved stress management, sustained energy without jitters, and better mental clarity. Users commonly note it helps reduce anxiety, boosts focus, and aids in recovering from mental or physical fatigue, often within a few weeks of consistent use.

I've taken Rhodiola Pro for over 7 years now with great results. It levels me out and helps with fatigue. I take a break for a week or so every few months as recommended, but I've not had issues or side affects of any kind with it. Gaia is the best brand I've used. I tried a few others several years back, but came back to Gaia each time. This is a good, consistent product. I use it for fatigue and helping with energy.

Gaia Herbs PRO is the best brand of herbal supplements in my experience, I take a number of their products, the quality is unsurpassed. The bottle recommends taking one capsule twice a day, making this a 30-day supply. The capsules are small, easy to swallow, tasteless and odorless and made with Gaia's industry-leading standards. My own research found that taking even one capsule a day of this is a good dose and perhaps what is more typically used (120mg). Taking it twice a day (240mg) is considered a high-potency dose. So it depends on your needs and what you want from this. Core benefits of rhodiola, according to my research: 1. Energy & Fatigue Resistance Increases cellular ATP production Reduces perceived exertion Helps with “afternoon crash” fatigue Supports physical stamina without caffeine-like jitteriness 2. Stress Resilience Regulates the HPA axis Smooths cortisol spikes Helps with “wired but tired” patterns Improves ability to stay calm under pressure 3. Mood Support Mild antidepressant effect via: Increased serotonin availability Increased dopamine sensitivity Helps with emotional resilience and motivation 4. Cognitive Performance Faster mental processing Better focus and task initiation Improved memory recall Sharper mental clarity during stress or sleep debt 5. Physical Performance Better endurance Faster recovery Reduced exercise-induced fatigue ...Umm, yes to all the above, please! lol At 240mg, stimulation is more noticeable than at 120mg., and if you do take the second capsule it's recommended to not take it after 2pm so it doesn't interfere with sleep. A comparison: 120 mg = clean, smooth, gentle energy 240 mg = noticeably stronger, more stimulating, more “motivating” It said most women in their 50s (such as me) do well with: 120 mg daily, OR 240 mg only on high‑demand days ...and that's what I've been doing, and it works great. I feel more positive and energetic - noticeably so. Gamechanger for me. I love this stuff - it is so worth the money!

I take a lot of herbs and supplements on a regular basis, but hadn't tried either the Rhodiola herb or this brand, Gaia Herbs before. I looked up the manufacturer and was very impressed with how they grow a lot of their herbs on their own farm, and produce in-house to high standards. I wasn't familiar with Rhodiola, it is new to me, but I understand the concept of an adaptogen and its role in managing stress. I have taken this twice a day for a few days and have not experienced any stomach upset or any other negative effects. It's too early to tell if it has a positive effect, but so far so good it seems to agree with me. I take care of my own health outside of the legacy medical system, I read and study and try new things all the time. I go by how I feel, and I use nutritional supplements, herbs, other supplements, and radical dietary changes to stay healthy and overcome any health challenges. I was glad to find Gaia Herbs as they seem like a premium company with high standards and committed to best practices.

Gaia herbs has been a brand I have trusted for many years, and they state that they have been around since 1987. So I know that I can trust this product and its quality. This is a bottle of rhodiola extract capsules. Each capsule contains 120 mg. of organic Siberian rhodiola extract. With the extract standardized to contain 6 mg. of rosavins. They state that it is "ecologically harvested from the pristine alpine meadows of Siberia". And, that besides being tested to ensure purity and potency, tested to ensure that it is harvested at the moment of peak potency. Rhodiola is an adaptogen, and rosavins are the compounds that are most responsible for their benefits. It is in a tinted glass bottle, which maintains it better than the common plastic bottles. Each bottle contains 60 capsules. At the suggested use of 2 capsules per day, providing a 30 day supply. This is a good product, organic and ecologically grown and harvested, and the herb is then processed to ensure it has a standard amount of its most beneficial compound, by a long established and reliable brand.

I picked up Gaia Herbs PRO Rhodiola because I’ve been feeling that mid afternoon slump more often lately and I wanted something natural that didn’t involve adding more coffee to my day. I’ve had good luck with Gaia’s professional line before so this seemed worth a try. After about a week of taking it I started noticing a subtle but very real boost in energy and focus. Not the buzzy, jittery kind but more like my brain finally woke up and my mood leveled out a bit. I also feel like I recover from stress faster… the little annoyances don’t drag me down as much. The capsules are easy to take, no weird aftertaste and I haven’t had any side effects. I appreciate that it’s vegan and free of the usual allergens and Gaia is one of the few brands I actually trust for herbal extracts. This one feels clean and potent without being overpowering. If you’re looking for a gentle but effective energy and stress support supplement especially if you’re like me and trying to stay off the caffeine rollercoaster this Rhodiola has been a very solid addition to my routine.

So far so good! I've been taking these for about two weeks now and have not noticed any bad side effects. The quality is great, there's no weird taste, and no odor. This is the first time I'm using Rhodiola so I'm not sure how potent it is compared to other brands, however, it is quite effective. I've noticed a change in my energy level starting on week 2. Overall, great product, great value, and great quality!

It works as intended, a nice supplement.