BPN Go Gel Endurance, 24g of Carbohydrates & 100 Calories per Pack, Vegan + Gluten Free Running Gel, 10 Single-Serving Packs, Mixed Berry

5.0 out of 5 stars - Tasty, Stomach-Friendly, and Effective Fuel for Endurance I recently purchased the Bare BARE PERFORMANCE NUTRITION, BPN Go Gel Endurance, 24g of Carbohydrates & 100 Calories per Pack, Vegan + Gluten Free Running Gel, 10 Single-Serving Packs, Mixed Berry on Amazon, and it has quickly become my go-to energy gel for long runs and endurance training. As someone with a sensitive stomach who has struggled with other gels causing discomfort, this product is a game-changer. Taste and Texture (5/5): The Mixed Berry flavor is fantastic—smooth, natural, and not overly sweet like many other gels I’ve tried. It reminds me of a fruit puree or applesauce, with a pleasant blend of strawberry, blueberry, and cherry notes. The texture is spot-on, more liquid than thick, making it super easy to consume on the go without needing to chase it with water. It doesn’t leave a lingering aftertaste or make me feel thirsty, which is a huge plus during long runs. Performance and Digestion (5/5): This gel delivers exactly what I need during endurance activities. Each pack contains 24 grams of fast-digesting carbohydrates and 110 mg of sodium, providing a quick energy boost and helping maintain electrolyte balance. I used these during a recent half marathon, taking one every 45 minutes, and never felt low on energy or experienced any stomach issues. Unlike other gels that have caused bloating or GI distress in the past, the BPN Go Gel went down smoothly and digested easily, even when I stacked multiple gels over a 2-hour run. The whole-food ingredients, like apple juice concentrate and fruit purees, seem to make a real difference in how gentle it is on the stomach. Packaging and Portability (4.5/5): The gel packs are lightweight, compact, and easy to carry in my running belt or shorts pocket. They’re also easy to open mid-run, which is critical when you’re focused on maintaining pace. My only minor critique is that the packaging edges can feel a bit sharp if you’re not careful while tearing them open, but this hasn’t been a significant issue. Quality and Value (5/5): I appreciate that these gels are vegan, gluten-free, and made with clean, high-quality ingredients—no artificial additives or preservatives. They’re also NSF Certified for Sport, which gives me confidence in their quality and safety. While they’re slightly pricier than some competitors, the effectiveness, taste, and stomach-friendly formula make them well worth the cost. I’ve noticed a significant improvement in my endurance and recovery since incorporating these into my training.

My absolute FAVORITE gel. I’ve tried so many different brands and this is the only one I can continually stomach due to the taste, texture and stomach tolerance. I also feel confident in this company in regards to the ingredients they used. I’ve used this gel for multiple marathons and feel that it’s great quality for what you get!

BPN Go Gels have become one of my go-to options for fueling during long runs. Each gel provides 24g of carbohydrates and 100 calories, which is a convenient amount of fuel to take in throughout a longer workout without feeling like too much at once. The biggest thing for me is how easy they are on my stomach. I’ve tried other gels that can leave me feeling heavy or upset my gut, but these have been much easier to tolerate, even during longer runs. They also taste great and don’t have that overly artificial flavor that some other gels have. They’re easy to carry and take during a run, making them a great option for training runs, races, or any endurance workout. Overall, I’m really happy with these and will definitely keep using them for my longer runs.

Ok, so I have tried soooo many gels on my trainings. Some of them worked for what I needed them but my stomache was suffering with all of them. I was training for a half marathon, so it was a must. I have gut issues, so it was really important for me to ingest something that doesn't leave me in the bathroom (which happened with almost all of them). Anyways, I bought them for the first time the day before the race( I know, I'm crazy) but WOW!!! This exceeded my expectations. It had everything I needed, the energy was in another level. It doesn't taste bad AT ALL! It has a texture like apple sauce, but more runny. Really easy to open during running, the price could be a little lower, but it is just me trying to bargain LOL. But I definetely recommend this one for people with GI issues.

I always use these gels and they always work great. I don’t have cramps while running after taking them. I don’t tire out as easily and I can run longer. The taste is very sweet but most gels are. I would say it’s worth the money as it does increase your endurance and performance

Easily digestible and tastes great!

Love BPN and their mission but was expecting more from the “Go Gels” … Flavor wasn’t an issue in my opinion and neither was the texture. It just tasted like an all natural berry applesauce. I think the thing missing for me was the caffeine- I’m used to my gu’s or honey stingers coming with caffeine. Still give these a shot if you’d like to support BPN but hoping they have an updated recipe that contains caffeine in the future.

One of my favorite running staples for long distance! Great taste and consistency for gels compared to other kinds. Does well on my stomach too.