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A**R
overpriced waste of money
I am disappointed and annoyed that I paid this amount of money for 11 pages of large print information that I could have googled for nothing. I feel totally conned!If I had paid £1.99 I would have expected to get something of this size but to pay £6+ is disgraceful!!Shame on selfhelpstar.com and amazon who printed it!
B**A
Let’s become more intelligent
This book is packed full of important information about our brain, how it works and what supports it.There are many great tips on how to improve our intelligence and brain health in general.I have had no idea that particular foods and brain exercises can greatly boost your brain's performance. I will definitely implement some of the methods outlined in this book.
L**E
Super useful!
I loved this book. It starts with a clear layman's view of the brain, no hardcore science babble, and then transitions to actionable habits and dietary hacks that one can employ to improve brain performance. Great read and packed full of value.
W**L
Unfortunate impulse purchase
To short. Nothing new. Not a good list of nutrients. Clearly he just tries to sell impulse buys. And creates lame sales funnels.
T**P
intelligent is not only a gift
intelligent is not only a gift. A huge part of it is a skill that can be polished. This book helps in polishing your brain.The book begins with dissection of the brain. It shows the different parts of the brain such as frontal lobes, occipital lobes, parietal lobes and temporal lobes. It shows what is the function of each part. then it turns to the most important part which is the mind. it has trains and exercises for the mind. The book also discusses the mental nutrition. It shows how healthy food can affect your brain. the book also contains some memory hacks. this tips will help you remember more and more. i enjoyed reading this book. it is easy and simple and contain a lot of useful information.
A**Y
As expected
This delivered what was expected. I feel the author did a good job getting down to exactly what is needed for a healthier brain, though he left a lot out. Maybe he covers more in his other books.
A**O
Easy and simple tips!
I've been looking for ways to increase my memory because honestly I tend to easily forget things. It's like everything just comes and goes. I find the brain exercises on chapter 2 really helpful and effective. I highly recommend this book because it's easy and simple to follow especially it's effective.
D**K
Your body is your temple
Very good easy to understand Good idea to start as young as possible on Proper Maintainance of Your Mind body U only live once
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