Enzymedica Berberine Phytosome High Absorption Supplement - 60 Caps

Effective

Berberine works better than a statin no stomach issues

Super, an excellent formula, high absorption(requiring lower dosing) and a well researched supplemental addition for most everyone.

I’ve realized this does not work! While taking this I gained 8 lbs! Went through 5 bottles and this does NOTHING but take your money. At first you think it may be working but no! You start thinking you’ll change the time of day that you take it to help with late night cravings taken later in the day but doesn’t do a thing. Maybe another brand will work? I bought a different brand black bottle and same results NOTHING!

I ordered this for my mom because she said she heard this works. She wanted four. So far, she said it has helped lower her sugar and keep it stable. She said it's hard to swallow because it can be dry and larger than expected. Bitter, so she has to eat a banana or something sweet to get rid of the taste, which is ironic lol. She does get an upset stomach and constipation if she takes it on an empty stomach, so watch out for that.

Goooood in weight loss

It working

First off - without a personal before and after "study" bloodwork and all, it's hard to say if this really works. Too many factors. That said, I took this once a day for a few months or so before I got my bloodwork done. Most of my watch items like triglycerides did decrease. Cholesterol was status which I need lowered so jury's out for that one. A1c - 0.1 lower and while doesn't seem much, for a borderline person it's better going down than up. Few others made the avg 5 to 6 point drop. HDL and LDL - seems like the same struggle to change that ratio to a better outcome even though it's within range. Take those numbers with a grain of salt...... Why did I chose this particular Berberine? Because I look up actual medical accredited studies like NIH, JAMA etc...the ones that get peer reviewed by scientists and doctors and Phytosome is more bioavailable and effective than the garbage HCL version. Also, note the saying that more is not necessarily better. The studies were based close towards the 250 mg dose so filtering out the hcl and the dosage greatly narrows the choices which saves alot of time and headache. Did it cause constipation? Not for me but then again I also have been taking psyllium husk fiber capsules too and drinking enough water. Pardon me for saying this but - when you make a deposit, it's a healthy deposit which is a good thing. So apparently fiber and water helps with this issue. upset stomach? not for me and I have had reflux in the past. hard to swallow? Bad taste? This I can believe depending on the person. I suggest taking a sip of water before to pre-lube the hatch and then down the hatch it goes. Yes, there is some bitterness and it's very "grassy" but nothing to gag about. If you think that's bad - smell valerian root pills So I have follow up bloodwork in a couple months. My plan is to go the full twice a day with this and keep the fiber the same. Let's see how it works out. If no changes then I lean more skeptical. If changes happen with the recommended 2x/day - then I will make it a normal regimen