HealthAndYoga® StretchNHeal Pranayama Stick - Detachable Wooden Yoga/Exercise Pole - Opens Lungs, Corrects Shoulder Drooping, Hump Back & Alignment- Improves Body Posture (Brown, XL - 48")

It's strong and looks perfectly ok, but perhaps it could have been lighter weight. It's slightly difficult to manipulate because of its weight. (Maybe it's better for men because of that? Not sure.) Otherwise it's good for travel because of the ability to unscrew the two pieces. :-)

Worst Purchase, It started loosening up just after few days of using that too not doing anything crazy on it After some days screw came off making it useless, also after a week it developed some fungus mold like substance maybe because of moisture at my place its basically wood but its too fragile to use for exercise other than stick Shoulder Rotation. If you only want to do those I guess its fine for those light activities only

Poor quality

Local bamboo stick selling at such high price. Please stop fooling people. Bad quality local I would say, you can get this stock at any kirana store.