Now Supplements, L-Theanine 200 mg with Inositol, 120 Veg Caps

Stressed out? anxiety? depression? emotional eater? Brain fog? Can’t sleep? Brain won’t “shut off”? Take this!!! I developed anywhere from low to high grade general and social anxiety. I struggle with depression. I’m an emotional eater. All these things left me feeling like I didn’t know myself anymore, in a fog struggling to make decisions or leave the house. This saved me. I never took prescription drugs because I was scared of the side affects so my doctor told me to take this. One 200 mg pill first thing in the morning and one at night. (From what I’ve read online people can take up to 700mg a day depending on your level of anxiety) I was very skeptical as I’ve taken many other herbs that did nothing for me. But this....this is like finding a Wonkas golden ticket...but instead of taking you to crazy land it’s your ticket OUT! This flat out clears my head. Gives me energy to complete tasks and enables me to process thoughts without stressing out. I don’t get jitters I don’t feel like I’m on caffeine (which I’m very sensitive to) I just feel like the “old me”. I’m hardly dealing with any breakthrough anxiety and when I do it never escalates into a panic or anxiety attack now. I find myself responding to stressors in a calm manner. Not engaging in things that would have sent me into a rage before taking this. I can formulate my thoughts better, speak my mind with ease and just have a better sense of self. Now that I’m not emotionally ping ponging through life, I’ve found that I don’t have the desire to emotially eat and I have begun to lose some weight. (I thought I was being dramatic but when I did some research online it is actually prescribed for this issue) what a unexpected plus! Sleeping has always been a huge issue for me. My thoughts were always racing. I’d be tired all day and as soon as I laid down....”oh wow let me play out every scinario of what I could have done better today” “let me think about every embarrassing moment I’ve caused myself since 1989”......NO MORE. I’m ready for bed by 11 and I sleep like a baby. Even if I can only get 4 hours of sleep I wake up feeling like I’ve actually slept, refreshed, ready to take on the day..... and I have a good attitude.... I AM NOT a morning person so that’s huge for me. My bouts with depression are now far and few between. I have a lifted mood, sharp, happy, desiring to live life, rested and able to get through any situation without fear of impending doom. Ive told everyone I know about this and they are all reaping the benefits of these magical pills. All my symptoms or not, with the world we live in today and the amount of stress we have I truly believe everyone should take this. Let’s get our lives and happiness back!!!!

Amazing what this little capsule can do to better your sleep quality. Small and Easy to swallow, no aftertaste, no side effects, nor weird feeling. You don’t even feel it working, but it sure does. You fall asleep quick and don’t have problem staying asleep. No grogginess in the morning.

Aquí tienes una versión más concisa, muy por debajo del límite de 400 palabras: I rarely write reviews, but this product has been life-changing for me. I take one capsule about 10 minutes before my morning coffee, and I still get the energy and focus from the caffeine without the jitters, anxiety, or racing thoughts. The biggest benefit isn’t just feeling calmer. When my mind is calm, my focus and concentration improve dramatically. I can think more clearly, stay on task, and be far more productive instead of feeling overwhelmed. On especially busy or stressful workdays, I’ll take a second capsule around midday. It helps me stay calm, focused, and productive without making me feel sleepy. At night, I take one with magnesium, and it helps me relax and sleep better. If you’re sensitive to caffeine or struggle with stress or anxiety, I highly recommend giving this a try. It’s become an essential part of my daily routine.

I'll admit, I only just received this product earlier this morning and have taken just one 200mg serving...but I'm already sold! I was on the hunt for anything that could help me with my anxiety. It's something I experience just about everyday. I figured there had to be something out there that could help me. That's when I discovered L-Theanine. Read about it's calming properties without making you tired. How it can help with anxiety. The majority if not all the reviews I read for L-Theanine itself, regardless of where you get it from, were positive. I chose this brand because I felt it was a good price for the amount you get and it doesn't contain fillers and all that junk I don't want in my supplements. I took just one dose...and within 10 minutes I felt a sense of calmness just wash over me. Idk how to explain it other than...I just felt relaxed! My body felt at ease. I am very in tune with my body so I know when something actually has an effect on me. This was no 'placebo effect'. Everyone is different as to how much you'll need to take or how quickly you'll feel it's effects. The size of the pill is pretty small, in my opinion. Easy to swallow. No taste! Bottle came sealed and is authentic. My delivery arrived super quickly. The only thing I don't like is how they put the barcode sticker over the info on the bottle. Please don't do that next time? But yes. I am so glad I discovered this product. I wish I had found it sooner! For anyone dealing with anxiety, stress and just needs something to help with that...this is it! This also helps with sleep. Get this!

Took before I had a stressful situation and it helped me keep calm without having to use a prescription medication for anxiety /stress. I have been impressed with NOW products!

I’ve been taking this L-theanine supplement for a few weeks now, and it’s become a staple in my daily routine. From the moment I started, I noticed a subtle but meaningful difference in how I feel during busy or stressful parts of the day. It’s not a dramatic “knock-you-out” effect—rather, it helps promote a calm, centered feeling without any drowsiness or fogginess. The capsules are easy to take and digest well with no upset stomach, which I appreciate. I usually take mine in the afternoon when work ramps up or in the evening when I want to unwind without feeling overly tired. It pairs nicely with my lifestyle—supporting relaxation and focus without interfering with daily activities or sleep patterns. Quality seems solid. The ingredients are clean and straightforward, and there are no weird fillers or unnecessary additives. After consistent use, I’ve found myself feeling more balanced on hectic days and more able to transition out of “work mode” when the day ends. If you’re looking for a simple, effective supplement to help support calm focus and stress management without sedation, this L-theanine product is worth considering. It’s gentle, reliable, and has genuinely made a positive difference in my day-to-day wellness.

NOW Foods continues to be one of my favorite supplement brands, and this L-Theanine is another excellent product. The capsules are easy to swallow, the ingredients are high quality, and I appreciate the addition of inositol. I've been very happy with the consistency and quality of this supplement, and it's become a regular part of my daily wellness routine. The bottle lasts a long time, making it an excellent value for the price. If you're looking for a well-made L-Theanine supplement from a trusted company, I highly recommend this one. NOW Foods consistently delivers quality, and this product is no exception.

My naturopath told me about this. I am 120 pounds and he said to take 1/4 to 1/2 the capsule in herb tea before bed to unwind and feel zen. For my husband who is 250 pounds he said to take 1/2 a capsule to 1 full capsule mixed in herbal tea 40 minutes before you want to go to sleep. It works wonders for both of us. I am thankful my natropath told us about L-Theanine. I wake up feeling great.

Excelente producto me ayudó mucho en mi trabajo nocturno y el estrés laboral me ayudó con mis ataques de ansiedad y pánico

Too expensive

Product is great, but the customer support is superb! Highly recommend buying from this company.

منتج جيد وخدمة توصيل ممتازة

Muito boa para concentração e foco, vale a pena. Além de dar uma acalmada na mente e ansiedade. Se é a primeira vez tomando, recomendo começar pela de 100mg, a theanina absorve mais se for tomada 100mg de manhã e 100mg a noite. Obs; ela não tira sono, ela contribui para um sono melhor