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🧘♂️ Stay sharp, stay calm — the smart millennial’s secret weapon!
NOW Supplements L-Theanine 200 mg with Inositol offers a powerful, clean formula designed to promote relaxation and cognitive focus without sedation. Each vegan capsule combines double-strength L-Theanine with brain-supporting inositol, backed by rigorous GMP-certified manufacturing. With 120 capsules per bottle, it’s a trusted, long-lasting ally for stress management and vascular health.




| ASIN | B00GQV9YX6 |
| Age Range Description | Adult |
| Best Sellers Rank | #1,840 in Health & Household ( See Top 100 in Health & Household ) #33 in Blended Vitamin & Mineral Supplements #342 in Sales & Deals |
| Brand | NOW |
| Brand Name | NOW |
| Color | Off White |
| Container Type | Bottle |
| Customer Reviews | 4.7 out of 5 stars 8,743 Reviews |
| Diet Type | Vegan |
| Dosage Form | Capsule |
| Flavor | L-Theanine |
| Global Trade Identification Number | 00733739001481 |
| Item Dimensions | 2.25 x 2.25 x 4.38 inches |
| Item Form | Capsule |
| Item Weight | 0.08 kg |
| Manufacturer | NOW Sports - Nutrition and Wellness |
| Manufacturer Part Number | 0148 |
| Material Features | Vegan |
| Model Name | Now Supplements L Theanine 200 Mg With Inositol Stress Management Veg Capsules |
| Model Number | 0148 |
| Number of Items | 1 |
| Primary Supplement Type | Vitamin |
| Product Benefits | Sleep & Mood Support |
| Recommended Uses For Product | Amino Acid |
| Special Ingredients | Amino Acid |
| Specific Uses For Product | Amino Acid |
| Total Servings Per Container | 120 |
| UPC | 733739001481 |
| Unit Count | 120 Count |
K**F
Saved me
Stressed out? anxiety? depression? emotional eater? Brain fog? Can’t sleep? Brain won’t “shut off”? Take this!!! I developed anywhere from low to high grade general and social anxiety. I struggle with depression. I’m an emotional eater. All these things left me feeling like I didn’t know myself anymore, in a fog struggling to make decisions or leave the house. This saved me. I never took prescription drugs because I was scared of the side affects so my doctor told me to take this. One 200 mg pill first thing in the morning and one at night. (From what I’ve read online people can take up to 700mg a day depending on your level of anxiety) I was very skeptical as I’ve taken many other herbs that did nothing for me. But this....this is like finding a Wonkas golden ticket...but instead of taking you to crazy land it’s your ticket OUT! This flat out clears my head. Gives me energy to complete tasks and enables me to process thoughts without stressing out. I don’t get jitters I don’t feel like I’m on caffeine (which I’m very sensitive to) I just feel like the “old me”. I’m hardly dealing with any breakthrough anxiety and when I do it never escalates into a panic or anxiety attack now. I find myself responding to stressors in a calm manner. Not engaging in things that would have sent me into a rage before taking this. I can formulate my thoughts better, speak my mind with ease and just have a better sense of self. Now that I’m not emotionally ping ponging through life, I’ve found that I don’t have the desire to emotially eat and I have begun to lose some weight. (I thought I was being dramatic but when I did some research online it is actually prescribed for this issue) what a unexpected plus! Sleeping has always been a huge issue for me. My thoughts were always racing. I’d be tired all day and as soon as I laid down....”oh wow let me play out every scinario of what I could have done better today” “let me think about every embarrassing moment I’ve caused myself since 1989”......NO MORE. I’m ready for bed by 11 and I sleep like a baby. Even if I can only get 4 hours of sleep I wake up feeling like I’ve actually slept, refreshed, ready to take on the day..... and I have a good attitude.... I AM NOT a morning person so that’s huge for me. My bouts with depression are now far and few between. I have a lifted mood, sharp, happy, desiring to live life, rested and able to get through any situation without fear of impending doom. Ive told everyone I know about this and they are all reaping the benefits of these magical pills. All my symptoms or not, with the world we live in today and the amount of stress we have I truly believe everyone should take this. Let’s get our lives and happiness back!!!!
L**G
Sleep like a baby
Amazing what this little capsule can do to better your sleep quality. Small and Easy to swallow, no aftertaste, no side effects, nor weird feeling. You don’t even feel it working, but it sure does. You fall asleep quick and don’t have problem staying asleep. No grogginess in the morning.
C**A
Life-Changing for Anxiety & Focus
Aquí tienes una versión más concisa, muy por debajo del límite de 400 palabras: I rarely write reviews, but this product has been life-changing for me. I take one capsule about 10 minutes before my morning coffee, and I still get the energy and focus from the caffeine without the jitters, anxiety, or racing thoughts. The biggest benefit isn’t just feeling calmer. When my mind is calm, my focus and concentration improve dramatically. I can think more clearly, stay on task, and be far more productive instead of feeling overwhelmed. On especially busy or stressful workdays, I’ll take a second capsule around midday. It helps me stay calm, focused, and productive without making me feel sleepy. At night, I take one with magnesium, and it helps me relax and sleep better. If you’re sensitive to caffeine or struggle with stress or anxiety, I highly recommend giving this a try. It’s become an essential part of my daily routine.
J**A
New Holy Grail
I'll admit, I only just received this product earlier this morning and have taken just one 200mg serving...but I'm already sold! I was on the hunt for anything that could help me with my anxiety. It's something I experience just about everyday. I figured there had to be something out there that could help me. That's when I discovered L-Theanine. Read about it's calming properties without making you tired. How it can help with anxiety. The majority if not all the reviews I read for L-Theanine itself, regardless of where you get it from, were positive. I chose this brand because I felt it was a good price for the amount you get and it doesn't contain fillers and all that junk I don't want in my supplements. I took just one dose...and within 10 minutes I felt a sense of calmness just wash over me. Idk how to explain it other than...I just felt relaxed! My body felt at ease. I am very in tune with my body so I know when something actually has an effect on me. This was no 'placebo effect'. Everyone is different as to how much you'll need to take or how quickly you'll feel it's effects. The size of the pill is pretty small, in my opinion. Easy to swallow. No taste! Bottle came sealed and is authentic. My delivery arrived super quickly. The only thing I don't like is how they put the barcode sticker over the info on the bottle. Please don't do that next time? But yes. I am so glad I discovered this product. I wish I had found it sooner! For anyone dealing with anxiety, stress and just needs something to help with that...this is it! This also helps with sleep. Get this!
D**S
Good product to relieve stress, create calmness
Took before I had a stressful situation and it helped me keep calm without having to use a prescription medication for anxiety /stress. I have been impressed with NOW products!
B**I
Works well and good for the price
Very good for the price
E**B
Relax and take it easy
This really works! Anytime I feel overwhelmed or just need to relax , so glad I found this
M**T
Just try it
Just Try It I don’t normally write reviews, nor is this sponsored in any way. I struggle with sleep. My mind doesn’t like to shutoff from the day and continues to race thinking about earlier or what I need to accomplish tomorrow. This combined with the calm app sleep meditations has given me the deepest week of sleep I feel like I’ve had in years WITHOUT being groggy the next morning. I’ve tried prescriptions from my doctor (hydroxine) and other variants of melatonin. They would give me a deep sleep, but I would feel like I was on a bender the night before. This doesn’t hit you all at once, it’s more like a gradual relaxation and in the morning I feel refreshed for a change. I’d say it’s worth the try for you. Everyone’s body is different so your mileage may vary. Make sure your caffeine intake is down, exercise, relaxed nightly routine are all a part of your sleep strategy. This isn’t a miracle worker, but feels like the missing piece for me. Note: This is after 1 week of daily use while also doing the above. One thing I hope is that it continues long term, even still I’m happy with the price for the week of amazing sleep I’ve gotten
D**A
Recomendado
Excelente producto me ayudó mucho en mi trabajo nocturno y el estrés laboral me ayudó con mis ataques de ansiedad y pánico
A**N
Too expensive
Too expensive
A**M
Great quality
Product is great, but the customer support is superb! Highly recommend buying from this company.
F**S
توصيل سريع
منتج جيد وخدمة توصيل ممتازة
L**G
Excelente!
Muito boa para concentração e foco, vale a pena. Além de dar uma acalmada na mente e ansiedade. Se é a primeira vez tomando, recomendo começar pela de 100mg, a theanina absorve mais se for tomada 100mg de manhã e 100mg a noite. Obs; ela não tira sono, ela contribui para um sono melhor
Trustpilot
3 weeks ago
1 month ago