Psyllium Husk Capsules Enriched with Acidophilus Fibre Supplement High Absorbency Strength Contributes Towards Gut and Digestive Health from Plantago Ovata Seeds, Ispaghula Husk

Great Priobiotic this will definetly keep you regular this is my go to great value also and helps to lose a few pounds

This is a great fiber source. It has really helped with bloating. It is reasonably priced and easy to use. Will definitely purchase again.

Really good supplement and value.

I only gave it 4 stars because I tried a different brand that promised more, but no sure it is as good of a fiber supplement for someone with IBS

I never used due to a bad ingredient for me .

When you're eating something extremely starchy/ high in carbs, it'll raise your glucose levels extremely fast. Carbs ultimately break down into glucose to be turned into ATP. Once your liver and muscle take in so many grams of ATP, the rest of the ATP will immediately be packaged as fat/(triglycerides that go into adipose tissue). The reason fruits are recommended is because fruits also have fiber which ultimately slows the glucose absorption process. Apparently it take about 3 of these tablets to slow the absorption of glucose from a heavy starchy meal. If you aren't used to having a fiberous diet, start with one tablet and see how you feel, then work your way up. Be sure to drink plenty of water with these tablets!!! Be safe everyone.

Does what it’s supposed to do. Says to take 2 a day but I’ve seen great success with just one a day. Drink plenty of water and you’ll be good to go.

No taste, easy to swallow, but did not as affective as I wished

The dosage advertised is incorrect, and no returns allowed for the product. Buy at your own risk

I’ve been using this fibre supplement for a few weeks now and overall I’m really pleased with the results. The combination of psyllium husk and acidophilus seems to work well together to support digestion and keep things regular. The capsules are easy to take and don’t have a strong taste or aftertaste, which makes them much more convenient than powders. Since starting them, I’ve noticed improved digestive comfort and more regular bowel movements, which is exactly what I was looking for. I also like that it includes probiotics (acidophilus), as it feels like it’s helping not just with fibre intake but also supporting gut health more broadly. The only downside is that, like most fibre supplements, you need to take them consistently and drink plenty of water for them to be effective. It’s not an instant fix, and results build gradually over time. Overall, a good quality, easy-to-use supplement that does what it claims. I would recommend it for anyone looking to increase their daily fibre intake and support digestive health 👍

Excellent product. Large capsules but easy to open and sprinkle over yoghurt

Only works great when you take 6 capsules or more per day. Anything less and it won’t work.

I emailed this company regarding how much fibre was in each capsule (2g) and received a quick and informative answer. They are manufactured in the UK to GMP standards and seem very good quality. Would recommend.