Psyllium Husk Powder, Organic 250g (Sussex Wholefoods). Organic Pure Psyllium Powder Certified Organic. Highly soluble source of fibre. Finely ground powder, perfect for mixing into smoothies or drinks. Creates a gel-like drink. Great for those with digestive problems. Suitable for vegans. Naturally gluten free. 250g pack. Psyllium Husks can help to gently bulk out the contents of the intestine allowing the process of natural movement through the gut to take place. Fibre helps to get your digestion moving and regulate bowel movements. Psyllium husks provide an easy way to increase your intake of fibre. Directions: Mix one or two teaspoons of husks (5-10 grams) with plenty of water to create an alleviating health drink. Best taken before meals. Can also be mixed with fruit juice or added to yoghurt or cereal. Psyllium husks will absorb around 20 times their own weight so ensure they are mixed with enough water to prevent choking hazards. You might also like to try... Whole Psyllium Husks 300g (Lepicol) Whole Psyllium Husks. Organic Apricots (1kg) - Sussex Whole Foods Succulent organic whole apricots. Ingredients: 100% Organic Psyllium Husk For more information on our ingredients policy please see here Nutritional Information Typical Values Per 100g Energy 301kcal Protein 0. 2g Carbohydrates 34. 8g _of which sugars 0g Fat 6g _of which saturates 0g Salt 0g
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