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🎁 Easy Recipes Ready in Less Than 30 Minutes + Food List + 120-Day Bonus Meal Plan (Check Out Page 120) 🎁 🚫 Feeling less than your best has become an all too common struggle. ⚠️ If you're tired of wrestling with low energy and know you're capable of so much more, you're not alone. ✅ Thankfully, Dr. Casey Means' Good Energy Diet has inspired countless people like me to take control of their well-being through the power of nutritious food; but, finding a cookbook that truly adheres to these principles and offers delicious, easy-to-make recipes can feel like an uphill battle. ➡️ That is why Dr. Casey Means teachings have inspired me to write "The 30-Minute Good Energy Cookbook", your ultimate kitchen companion for a balanced and healthy way of eating. This isn't just another cookbook—it's your roadmap to a vibrant life full of energy. 🥗 With over 250 mouthwatering recipes meticulously crafted to align with Dr. Means' teachings and designed with nutrient-dense, anti-inflammatory ingredients, this book will nourish you with every delicious bite. Here's why this cookbook is a game-changer: ⏱️ Quick & Convenient : Every recipe can be prepared in 30 minutes or less, making healthy eating a reality even on your busiest days. ✔️ Good Energy Approved: Each dish is meticulously crafted to adhere to Dr. Means' Six Principles, ensuring you're optimizing your meals with every bite. 😋 Flavor-First : From savory breakfasts to satisfying dinners and guilt-free desserts, these recipes prove that healthy food can be truly delicious. WITH 2 EXCLUSIVE BONUSES: 📋 The most comprehensive Good Energy Food List ever compiled , putting Dr. Means' recommended foods at your fingertips for effortless grocery shopping and meal planning. 📅 A life-changing 120-day meal plan , complete with weekly meal prep guides and shopping lists, ensuring that you never feel lost or overwhelmed on your journey to optimal well-being. These are the amazing recipes that await you: 🍳 Energizing Breakfasts : Pancakes, waffles, breakfast bowls, and savory options to fuel your mornings. 🥩 Mouthwatering Meat Dishes : Poultry, beef, pork, lamb, and wild game recipes that are both nutritious and satisfying. 🐟 Delicious Fish & Seafood : Salmon, mackerel, sardines, and more, prepared in ways that highlight their natural flavors. 🌱 Vibrant Vegan & Vegetarian Options : A plethora of creative plant-based meals packed with protein and essential nutrients. 🍲 Comforting Soups & Stews : Recipes to warm your soul and nourish your body. 🥗 Power Salads : Flavorful and filling salads that are perfect for a quick lunch or a light dinner. 💪 Meal-Prep Made Easy & Fermented Delights : Make healthy eating a sustainable and enjoyable part of your lifestyle. 🧁 Guilt-Free Snacks & Desserts : Indulge in sweet treats without compromising your goals. 🍹 Functional Mocktails: Refreshing and revitalizing drinks packed with antioxidants and gut-friendly probiotics. ❌Don't settle for another day of feeling less than your best! ✅ Invest in yourself and your future by embracing the power of real, whole food. 🔥So, what are you waiting for? 🔥 ✅ Click on Buy Now and Supercharge Your Energy Today! ✅ Review: Best cookbook I’ve found for a healthy lifestyle. - Excellent source of information for healthy eating. Easy recipes. Review: Your worth the time!! - Love the recipes & the clarity of implementing them!
| Best Sellers Rank | #66,611 in Books ( See Top 100 in Books ) #16 in Pie Baking (Books) #18 in Chocolate Baking #37 in Breakfast Cooking (Books) |
| Customer Reviews | 4.4 out of 5 stars 608 Reviews |
A**R
Best cookbook I’ve found for a healthy lifestyle.
Excellent source of information for healthy eating. Easy recipes.
M**I
Your worth the time!!
Love the recipes & the clarity of implementing them!
A**R
The book and the cookbook will change your life!
So many good recipes, and the actual book “good energy” is amazingly insightful, and has helped me to change my sugar addiction where I now see sweets, and see them as poison… my husband and I are 60 and 65 and just wanna say thank you because I know this will change the trajectory of our health for the rest of our lives
K**K
Informational and empowering cookbook!!
Cookbook is straightforward and informational. I loved the introduction outlining the vision for “good energy” cooking!
R**Z
An amazing cookbook that’s for real focused on metabolic health like Dr. Means.
I absolutely love this book and just got it today. I love how there’s Mr. Means recap at the beginning of the book followed by recipes that are super easy to follow. I’m not about the fish but I know I can tweak it to fit my needs. Coming from someone who doesn’t know what to make and gets stuck with the same boring thing this book is amazing. I’m already thinking about who I’m going to gift it to.
C**O
A ton of recipes in Dr. Means’ teachings
So many recipes! Can’t wait to start cooking.
T**E
Easy recipes
The font is very small
A**S
Easy Peasy
Easy to follow recipes!!
L**Y
Meal Plan not in the Book! Get it through a QR Code
Deeply disappointed that the book does not contain the 120-day meal plans part of the printed book--only through QR Code. When I attempted to get it through the QR Code, I was provided with Step 1 (leave a review) and Step 2 (get PDF). Step 1 did not work on my phone, so I thought I was out of luck. But, I tried just ignoring Step 1, and Step 2 did indeed work, so I did eventually get the Meal Plan. To me, the convoluted process to get the meal plan did not match the advertising on the book. I did, however, get the Meal Plan and the Food List--and WOW! The author did put a ton of work into the Meal Plan and the Food List. For the cost of the book, you get your money's worth and more in information.
A**S
Buy it now
Easy healthy recipes using common ingredients that most people would have.
C**C
Lots of Lessons
I'm learning lots from this book. I really enjoying knowing there is a different way to eat.
A**R
It’s okay
It’s okay but feels like I could’ve printed this off the internet. Description was accurate.
Trustpilot
1 week ago
1 week ago