About this item Valerian has often been used in complementary and alternative medicine for its sedative properties. It has been recommended for epilepsy but that has not been supported by modern research. Currently, the herb is mainly used as a remedy for insomnia. ›See more product details
Product description Valerian Root has been traditionally used by herbalists for many years to help treat a wide variety of ailments.For more information please We are not responsible for third party information. Ingredients Valerian Root
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Safety Warning Packed on premises that handles nuts (including peanuts), seeds, cereals, soya & products containing gluten. See more
Reviews
4.1
All from verified purchases
T**T
It works!
The quality of the Valarian is good and definitely works. Personally I put two teaspoons of the Valerian root into a 2 litre bottle of water and let it soak for a few hours and then strain it. I keep the bottle in the fridge for when I need it (it lasts a long long time). All I need to do is have a half a wine glass full of this solution, which I sip during the day, if I have a worrying day and it keeps me calm. Then if I struggle to sleep at night I just have 1 - 2 centimeters in the bottom of a wine glass which I sip just before bedtime and it gives me a good solid seven hours sleep.I do have a very sensitive constitution and you may find you need to use the product differently, but I believe that its best to start off with small amounts and gradually increase if you have too. I also only have the produce when I really need to.
M**A
An Effective Sleep Remedy
The product helped me sleep most of the time. Sometimes, I'd have to use two teaspoons though. The taste is a bit strong. Not everyone can hack it. However, if you're searching for a natural sleep remedy, this is on the top of my list.
J**E
This is excellent quality root
This is excellent quality root, I normally grow my own but had a failure so bought this to fill in. As usual the odour is an interesting mix of offensive and perfume, this is a key requirement for good quality root.I use it both as a tincture and as a tea, a level teaspoon mixed with black tea and brewed for 5 mins, makes a potable mid-evening drink and gives the deepest and most restful sleep without anaesthetising you!
D**D
Sleep aid
High quality product, tastes unusual but definitely leaves you feeling calm.I use a teaspoon for a cup of boiling water and let it steep for 5 minutes, I leave it in the bottom of the cup taking care not to ingest directly.Works well for me
B**Y
Actually works
Very sceptical about this product working as I'm sceptical with everything but was quite surprised. The quality of my sleep improved dramatically, got to sleep relatively quickly. If people are worried about sleeping too heavily or through alarms it doesn't do that. Still woke up on time and occasionally through the night but the quality of sleep was loads better
S**E
Stinks a treat but helps you sleep
If you can get over the smell of Valerian then you may find like me it helps you too relax. Make sure you have an air tight jar for storage and warn others when you are brewing so they don’t banish you.
R**N
It stopped my obsessional worrying.
I got so worried recently that I had almost a mini meltdown. This was the only thing that broke the vicious circle of "what if?" thoughts leading to anxiety, leading to more "what if?" thoughts, and so on. Thanks to the valerian I finally got a grip of myself. It's great to know I've got this in the cupboard for any future crisis.
A**F
Incredible quality and with a little honey it tastes amazing. Puts me to sleep within 15mins of consumption ...
Incredible quality and with a little honey it tastes amazing. Puts me to sleep within 15mins of consumption for a sound sleep. Will buy again :)
Common Questions
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TrustScore 4.5 | 7,300+ reviews
Fatima A.
Best international shipping I've ever tried. Worth every penny!
3 days ago
Sneha T.
Received my product in pristine condition. Great service overall.
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All I need to do is have a half a wine glass full of this solution, which I sip during the day, if I have a worrying day and it keeps me calm. Then if I struggle to sleep at night I just have 1 - 2 centimeters in the bottom of a wine glass which I sip just before bedtime and it gives me a good solid seven hours sleep.I do have a very sensitive constitution and you may find you need to use the product differently, but I believe that its best to start off with small amounts and gradually increase if you have too. I also only have the produce when I really need to."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"4.0"},"author":{"@type":"Person","name":"M***A"},"datePublished":"Reviewed in the United Kingdom on 4 August 2018","name":"\n\n\n\n\n\n\n\n \n \n An Effective Sleep Remedy\n \n","reviewBody":"The product helped me sleep most of the time. Sometimes, I'd have to use two teaspoons though. The taste is a bit strong. Not everyone can hack it. However, if you're searching for a natural sleep remedy, this is on the top of my list."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"J***E"},"datePublished":"Reviewed in the United Kingdom on 16 April 2015","name":"\n\n\n\n\n\n\n\n \n \n This is excellent quality root\n \n","reviewBody":"This is excellent quality root, I normally grow my own but had a failure so bought this to fill in. As usual the odour is an interesting mix of offensive and perfume, this is a key requirement for good quality root.I use it both as a tincture and as a tea, a level teaspoon mixed with black tea and brewed for 5 mins, makes a potable mid-evening drink and gives the deepest and most restful sleep without anaesthetising you!"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"D***D"},"datePublished":"Reviewed in the United Kingdom on 1 September 2019","name":"\n\n\n\n\n\n\n\n \n \n Sleep aid\n \n","reviewBody":"High quality product, tastes unusual but definitely leaves you feeling calm.I use a teaspoon for a cup of boiling water and let it steep for 5 minutes, I leave it in the bottom of the cup taking care not to ingest directly.Works well for me"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"B***Y"},"datePublished":"Reviewed in the United Kingdom on 26 February 2018","name":"\n\n\n\n\n\n\n\n \n \n Actually works\n \n","reviewBody":"Very sceptical about this product working as I'm sceptical with everything but was quite surprised. The quality of my sleep improved dramatically, got to sleep relatively quickly. If people are worried about sleeping too heavily or through alarms it doesn't do that. Still woke up on time and occasionally through the night but the quality of sleep was loads better"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"S***E"},"datePublished":"Reviewed in the United Kingdom on 26 February 2019","name":"\n\n\n\n\n\n\n\n \n \n Stinks a treat but helps you sleep\n \n","reviewBody":"If you can get over the smell of Valerian then you may find like me it helps you too relax. Make sure you have an air tight jar for storage and warn others when you are brewing so they don’t banish you."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"R***N"},"datePublished":"Reviewed in the United Kingdom on 16 August 2019","name":"\n\n\n\n\n\n\n\n \n \n It stopped my obsessional worrying.\n \n","reviewBody":"I got so worried recently that I had almost a mini meltdown. This was the only thing that broke the vicious circle of \"what if?\" thoughts leading to anxiety, leading to more \"what if?\" thoughts, and so on. Thanks to the valerian I finally got a grip of myself. It's great to know I've got this in the cupboard for any future crisis."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"A***F"},"datePublished":"Reviewed in the United Kingdom on 26 February 2018","name":"\n\n\n\n\n\n\n\n \n \n Incredible quality and with a little honey it tastes amazing. Puts me to sleep within 15mins of consumption ...\n \n","reviewBody":"Incredible quality and with a little honey it tastes amazing. Puts me to sleep within 15mins of consumption for a sound sleep. Will buy again :)"}],"aggregateRating":{"@type":"AggregateRating","ratingValue":4.875,"bestRating":5,"ratingCount":8}}
