Mens 4 - Womens 5 - EU 38

I have some custom made orthotics which cost me a fortune (£270 about 10 years ago). They are, without a doubt, the best orthotics I've ever had. BUT it's a pain keep swapping them from shoe to shoe and I'm forever hunting for something cheap to keep in my most used shoes/boots for dog walking and dog agility. Foam orthotics, even the high density foam ones, just compress too much and end up giving little to no support. I have a fairly high arch so I need something supportive. And since having a bilateral ceilectomy, I find I NEED to wear my orthotics to keep the pressure from the ball of the foot and subsequent pain. I have tried so many different orthotics with various degrees of success and have just discovered these. Wow - the best 'off the shelf' orthotics so far. They are a hard material but flex slightly so are not totally rigid. A bit like a hard silicone - if you dig your fingernail into them, you can just about make an impression so they're not a hard, slippery plastic.But they're way harder than a gel insole. If you got them wet, it wouldn't matter (not like foam insoles with a fabric covering). And I love the interchangeable inserts. I am using them with the low insert in my Crocs and they feel great. I know I will be able to splash about in the sea in my Crocs with my dogs and the orthotics will still look as good as new. Am about to order another pair!

Like that it hold foot properly. Dislike is that it take sometime to get use to it

I was a little skeptical when I purchase these gor my painful heels, it was that bad I could hardly walk, if someone had offered me crutches to use to I would have so very painful.tried the rubber heel things you slip on they made no difference then I tried these OMG what a game changer these are and believe me I did loads of research before I found these. Within 2x weeks my pain had nearly gone after month the pain had gone completely , I keep them in my trainers as that is what I wear mostly and then put them in my slippers around the house, I only needed to use level 1 and yes the first 2x weeks were uncomfortable and you only need to wear them a short time to begin with but now I can wear a shoe and forget to put them in and not be in pain I wouldnt like to see if I could go without them now long term now as the pain would keep me awake at night and I am never going back to that pain again as it was so painful I could have chopped my own foot off at times. But these inner supports are fantastic and would definitely say try it.

Far to hard and plastic is painful

Honestly after so much looking around for insoles as a carer in my past life and now a warehouse operative these insoles are a God send! They are so comfortable and the years of back pain; hip and pain in the feet I used to suffer I DONT SUFFER WITH ANYMORE! I can do my job without constant pain and due to the versatility of them I can pop these insoles into my work boots and out into heeled boots and shoes too! They are of a great quality and the fit is true to size! These are the insoles you should buy if you suffer from misalignment of your feet which results in debilitating pain! Thank you walk fit ❤️ Will be recommending to others THANK YOU

At first worn, it is stiff & so uncomfortable. It takes a few wear before this can mould into your feet requirement. Like other review, you have to wear it in follow the instructions. But it is not that comfortable.

I have overpronation and bunion and a hammer toe. I have bought 10 previous orthotics over last few years. None of these were suitable: either not enough arch support or, usually, they made my shoes far too tight above the toes and caused pain. I can’t afford to replace all my shoes and anyway when I tried them with shoes a size bigger the shoes slipped at the back and gave me blisters. These are brilliant. I have used them with lowest pad first. My first thought was that these were so rigid that they were going to be uncomfortable. They are not. Quite the opposite: they appear to massage the arch of my foot as I walk. Within three days I was wearing them all day on long dog walks and to work. They are great in my trainers and as they are only three quarters long they don’t squeeze the toe cavity. They are not quite as Cody in my slip on shoes as they raise my heel up meaning the heel is not cupped as well; but they are still better than without anything.

I can absolutely recommend these inserts. I've had long term issues with plantar fasciitis and tendonopathy affecting my Achilles. These inserts have helped greatly with the immediate pain and have enabled me to walk further and more comfortably - even in Wellingtons (which usually aggravate things significantly). They are easily interchangeable between shoes but are so good that I have bought two sets so that I can keep them in my work shoes most of the time, with another set for round the house, in the garden etc. Slightly expensive, but well worth investing in. (Note: they come with a warning about breaking them, or your feet, in gradually and not overdoing things initially. But to be honest they provided so much relieve that any initial oddness around having an extra insert in my shoes was far outweighed by the reduction in general pain and discomfort).