Biomel Complete Gut - Belgian Chocolate - Advanced Gut Health - 450g/30 Servings - Vegan Friendly - Gluten Free - Delicious & Effective

I absolutely love Biomel Complete Gut powder. I was struggling badly with constipation after taking Mounjaro for weightloss and it was very uncomfortable. I had tried everything and nothing seemed to cure it. Did not want to take laxatives each week which had become the only way to cure this. I started using a very generous amount each day as I was desperate for quick results - more like 3 tablespoons and within a couple of weeks became more regular with my bowel movements. I have reduced the amount I take now to 3 teaspoons and it is still working. Would defiantly recommend giving this a try if you are suffering. I take 3 teaspoons in about 300ml of almond milk and mix in 2 tablespoons of chia seeds and flaxseeds. I leave this overnight and it makes a sort of runny chocolate flavoured pudding. The taste is really good. I am on my third pack now and will continue to use as it is working so well.

Very pleasant product to use. I usually mix with Greek yogurt it’s delicious. It has really helped my gut feel settled, eased any discomfort and bloating plus I now go to toilet every day. Would recommend.

Just finished the first pack - it's helping but I can't take it every day as it upsets my stomach too much if I do. I am trying to work out the right amount to take so I can take it evenly each day. I have a strange side effect from taking it - I wasn't sure what was causing it but it's definitely this (as I stopped for a few days and it went) - not long after taking a dose, I get the smell of sour milk in my nose for the rest of the day. It's not the cure for my IBS but it's helping a bit. I think I will try the plain version this month. 3 weeks in: Had to reduce the amount I was taking and stop for a few days. It's definitely helping but it a bit of a balancing act. Haven't had to use any laxatives since I started taking this which is a huge result. It's a bit annoying that the zip lock of the packaging ripped off after a couple of weeks. 1 week in: I struggle with bloating and IBS to the point it causes me disruption to my life. I have found pre and probiotics to help in the past but they only seem to help for 2 or 3 months at time. I decided to give this a try and within a day I noticed the expected difference and improvements. Bloating has not been totally eliminated but reduced to a point where it's not painful at night which is my biggest issue. I haven't been constipated or needed to use laxatives at all (which helps you gut as they strip out the good stuff that's in there too). At the moment I am feeling better but almost like I could do with taking more frequently than once a day. I will possibly try this. The chocolate flavour is excellent - it's like a very nice hot chocolate powder. I think I am going to try the plain flavour as I could put it into more things - I would rather have it on my porridge than in my coffee. I have dropped a star to 4 for now until I see how it settles down longer term as I have had slightly better results in the past with other products - I am not sure that this is the fault of this product though as my IBS has been much more severe recently. A key point is that since taking this, I haven't had time take a cocktail of IBS medicines and that is really good news. I am wondering if I could start to take one of them again to improve the residual bloating. I will try to update this review in a couple of weeks.

Arrived today used once and easy to take and use

Was recommended by a friend as I was struggling with extreme bloating, she'd said it had taken away all her similar symptoms. However after trying this daily for a month I didn't see any changes so unfortunately I won't be buying it again.