Prebiotic Powder Supplement with Sunfiber Guar Fiber, 7.4 oz | Digestive Health & Nutrition Support for Women & Men, Unflavored, Easy Dissolve, Gluten Free, Non GMO, Vegan

It helped me a lot; I realized that I am more patient

It tastes like mochi to me and I like taking it in water as it tastes good. Mixes fairly well. I give it a good stir and let it sit for a little bit so it dissolves more, but I will just eat the clumps if there are some still. If you like mochi, you should like it. I'm trying it because I am having problems with bloating reacting to fiber because of digestive issues. I can't say whether it's good for my usage yet, but I don't think it's causing me to bloat.

But it seems to work, no side effects.

helps the Digestive System

I've been using Doctor's Best L-Theanine with AlphaWave for a few weeks now, and it's made a noticeable difference in my sleep and relaxation. I take it along with magnesium, and the combination helps me fall asleep more easily and stay asleep through the night. L-Theanine is known for promoting a calm, relaxed state without drowsiness, and AlphaWave is a high-purity form that’s supposed to enhance those effects. I haven’t experienced any negative side effects, which is important to me. Plus, I appreciate that it’s non-GMO, gluten-free, soy-free, and vegan. If you're looking for a natural supplement to support relaxation and better sleep, I’d definitely recommend giving this a try.

Using with hydrogen dominant Sibo and numerous additional food allergies. I put this in my beef protein chocolate shake and so far so good!

I love this stuff and will keep reordering it because I notice a big difference between when I take it and when I don’t as far as whether or not I have hunger cravings that day. I mix it with some casein protein powder in the morning and never get cravings to eat bad or sugary during the day. It dissolves easily and has no taste aside from a slight texture. I wish I would have found this stuff earlier. It’s slightly pricey for what it is and part of me thinks it could be possible to get as much fiber from other sources, but I think that would cost more in the long run and take much more meal prep planning into account

I’m sure this might work for others but it kept me awake for some reason. I was using it to combine with melatonin for better sleep (chronic insomniac here) but had more luck with the chelated magnesium glycine lysinate version. Weirdly, less melatonin worked better than more. I suppose I could try taking it earlier in the day and see if it’s more of a delayed effect.

A great addition to my stack that I can’t get from consuming food.

Excellent thanks