GoxRunx Jump Rope Skipping Rope for Fitness Workout Tangle-Free Speed Jumping Rope for Exercise Jump Ropes for Men Women and Kids

A recent study shows that 10 minutes of intense jump roping equals about 30 minutes of running in terms of efficiency. I believe it’s because you use more muscles to jump rope than to run. I started jump roping over the past year using a fitness rope we had laying around. After about a month of consistent jumping the handle cut into the rope and eventually severed it. For Christmas I wanted a rope that had bearings in the handle to hopefully stop the cutting. This rope has a very good weight, is easy to adjust the length and best of all has bearings in the very comfortable handles making the spin extremely smooth and cut free. I recommend it if you’re looking to get into some jump rope fitness.

I’m 70 years old and I needed something I could do with my 13 year old grandson who lives with me, is autistic, and fears the outdoors. He spends too much time (my opinion only) on his PC and not enough time moving. We jump rope in the lower level of my home where the ceiling is high. We’re both short (under 5ft) so we can get away with it :)

Llegó rápido y funcionó bien. Pero no duró mucho.

I bought this two pack of ropes for at home use during quarantine and they have been great! The rope is a licorice rope, or in other words has a rubber covering over the rope and is quite durable so far. I have already done 10,000 skips or so on a hard driveway and it is holding up well, just slightly texturing it which is to be expected. The handles are hollow so you could easily add weight if you wanted which is another benefit. The spin is decent, not like a speed rope and workable and though I am not too skilled at them I can still do double unders. I am 6' 2" with average length arms and legs and the rope works for me. It is nearly too short as I do hit my head periodically. It is likely due to improper technique but it can be an issue at times. I have always been told rope handles should come to armpit for proper length, these handles hit me just below my nipples. Definitely a solid rope and great for outdoor use! Will buy again but with two of them I should be good for hundreds of thousands of skips/jumps at least.

The handles spin off sometimes while jumping and you have to reassemble the jump rope.

Would buy again

The handle feels good in the hand. The rope is pretty lightweight with a cable reinforcement running through the center. I'm 5' 6" tall and without any adjustments, the handles come right to my armpits, which is the recommended "beginner" length. I shortened them about 5 inches on either side and there was enough room in the handle to do so without having to cut any of the rope off. The handles have a decent bearing inside to facilitate smooth jumping without having to worry about kinks or twists in the rope. The ropes came packaged nicely without any hard kinks or anything that had to be massaged out. I had definitely forgotten how much of a workout jumping rope is.

It’s good not the best, but it works