Gold Energy Gel | Gluten Free & Caffeine Free | For Exercise, Running and Performance | Sports Nutrition for Home & Gym, Pre and Mid Workout | 12 Pack, 13.2 Ounce

I tried this gel during a few long workouts and it has become my go to option for quick energy. The texture is smooth and easy to take, and the taste is basically like honey, which makes it a lot better than some of the other gels I have tried. It is gentle on the stomach and never caused any discomfort, even when I used it during running. I like that it is both gluten free and caffeine free. The energy feels clean and steady, not like a big spike that disappears fast. I usually take one before I start and sometimes another halfway through, and it gives me enough fuel to stay focused and keep pushing. The packets are easy to carry in a pocket or gym bag, and they do not make a mess. If you need a simple, natural tasting energy gel for workouts or long training sessions, this one works really well. I am glad I picked up the box because I reach for them often.

Like this product; would purchase again

Only needed one of these for a half marathon. Delicious and gentle on stomach.

The taste of these gells isn't bad and the texture is thinner than the icing thickness of other gels. You definitely get that hit of honey up front, followed by the after taste of whatever flavor you choose. I can't attest to how well they affect your energy because I've never experienced a noticeable "boost" of energy form any gel. I can say that I completed a long run with energy to spare. Whether that is attributed to fitness or these gels or a bit of both is impossible to say. I did not experience any adverse stomach issues or ill effects during my run however, one person did tell me they had. This is likely based on the individual so it's worth trying them. They are about the same size as the gels I Generally Use only the slightest bit longer. They fit easily into the pocket of my running vest. If you like the natural honey taste and want something that's a bit more liquidy and easy to swallow, these are a lower cost option that is worth a shot.

I bought these for my soccer player who could use a little boost in the middle of the game. They taste good, much like honey, and are easy to open and zip. She didn't notice a significant change in energy but I'm sure it helped some. I'm happy with this produce.