5.0/MG Activity Tracker - 12 Month Membership - Health and Fitness Wearable – 24/7 Activity and Sleep Tracker, Personalized Coaching, Menstrual Cycle Insights – 14+ Days Battery Life

I’ve been using the WHOOP 5.0 for several months now, and it has completely transformed the way I approach recovery, training, and overall wellness. The Sleep and Recovery tracking is incredibly detailed — it doesn’t just track sleep duration, but sleep stages, disturbances, and time spent in bed, giving me actionable insights into how well I’m recovering each night. The strain coach is also a game-changer. Instead of guessing how hard to train, WHOOP gives you real-time data to guide your intensity based on how recovered your body is. One standout feature is the Heart Rate Variability (HRV) tracking and Respiratory Rate monitoring, both of which are critical for detecting fatigue or early signs of illness. The sensor is lightweight and comfortable to wear 24/7 — I forget it’s even there. With no screen, WHOOP keeps distractions away and focuses purely on health data, synced seamlessly through the app. The battery pack design is smart — charging without removing the band is super convenient. If you’re serious about optimising your performance and recovery, WHOOP 5.0 is absolutely worth it. It’s more than a tracker — it’s a personal coach for your health.

Great peace of kit. It’s got as great battery life. The insight provided is fantastic

I originally gave this 5 stars, but my experience has deteriorated significantly over time. The device now frequently fails to record telemetry accurately and often reports that it is “off body” when it is being worn correctly. Because of this, large gaps appear in the data, which undermines the core purpose of the product. For an activity and health tracker at this price point, reliable data capture is essential, and unfortunately this has not been my experience long-term. As it currently stands, it’s no longer fit for purpose. --- I picked up the WHOOP 5.0 to get a better handle on recovery and day to day strain, and it has been far more useful than I expected. The data is clear, the app is easy to understand, and the coaching prompts actually feel personalised rather than generic tips. Sleep tracking has been especially helpful. It picked up patterns I wouldn’t have noticed on my own. The band itself is light and comfortable. I forget I’m wearing it most of the time. The charging system is clever too. Being able to slide the charger on without taking the band off makes it simple to keep topped up, and the battery genuinely lasts a long time. If you want something focused on lifestyle trends, recovery and daily insights rather than a smartwatch with apps, this is a very solid choice.

Happy with the product. Good battery life and satisfied wit the health indicators. Look forward to improving my lifestyle.

I’ve been using the WHOOP 5.0 for a few weeks and I’m really impressed. It tracks recovery, sleep, and daily activity with incredible precision. The data it provides helps me understand my body better and improve my performance. The band is comfortable to wear all day and night, and the battery life is great. The app is very detailed and easy to use. It’s definitely worth the membership for the insights and coaching features. Highly recommended for anyone serious about fitness and recovery.

The WHOOP 5.0 is hands down the best tracker I’ve ever used. It’s light and comfortable enough to wear 24/7, and the app gives an amazing amount of data on sleep, recovery, strain, and even daily habits. What’s great is how easy it is to actually use that info. Instead of just counting steps or workouts, WHOOP helps me see how my choices—like sleep, hydration, or late-night snacks—affect my recovery and energy the next day. It’s helped me plan workouts smarter, get better rest, and make healthier everyday decisions. The battery is excellent and charges right on my wrist, so I never have to take it off. If you want a tracker that truly helps you understand your body and improve your lifestyle, this is worth every penny.

Really enjoying it so far after 6 weeks! Useful insights to sleep and your daily activities. It tells you when is best to push and when to take it easier. Really happy with whoop!

Excellent product easy to setup