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🌿 Age smarter, live longer — the science-backed guide you can’t afford to miss!
How Not to Age is a 2024 paperback by Bluebird that delivers a comprehensive, scientifically rigorous exploration of diet’s role in healthy aging. Highly rated and ranked among the top books in Aging and Diet categories, it reveals plant-based strategies that defy pharmaceutical norms to help you live healthier, longer.
| Best Sellers Rank | #203,885 in Books ( See Top 100 in Books ) #97 in Aging #238 in Diets #316 in Diseases & Physical Ailments |
| Customer reviews | 4.6 4.6 out of 5 stars (1,430) |
| Dimensions | 13.9 x 5.7 x 21.7 cm |
| Edition | Main Market |
| ISBN-10 | 1529057388 |
| ISBN-13 | 978-1529057386 |
| Item weight | 727 g |
| Language | English |
| Print length | 752 pages |
| Publication date | 19 December 2024 |
| Publisher | Bluebird |
| Reading age | 18 years and up |
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