






⚡ Elevate your Pilates game—because your body deserves the best balance!
The Balanced Body Mat and Ball Guide is a 132-page Pilates manual featuring 22 detailed exercises with full-color photos and step-by-step instructions. Designed for both beginners and advanced users, it helps you maximize your mat and ball workouts safely and effectively. Compact and easy to use, this guidebook supports personalized, progressive Pilates routines, empowering mindful movement and balanced fitness at home or in the studio.






























| ASIN | B002YQZ5XA |
| Binding | Misc. |
| Brand | balanced body |
| Brand Name | balanced body |
| Colour | White |
| Customer Reviews | 4.1 out of 5 stars 6 Reviews |
| Manufacturer | Balanced Body |
| Model Number | 13021 |
| Number of Items | 1 |
| Part Number | 13021 |
| UPC | 810052141879 |
P**S
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Easy reading and following suggestions
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