Svowin 3 Layers Adjustable Heel Wedge Lift for Leg Length Discrepancies, Height Increase Insoles for Heel Pain, Achilles Tendonitis, Gel Shoe Heel Cushions Cups for Men and Wowen(Large)

These heel lifts were amazing! They gave 3 options for height increase or decrease ( within the capacity of the heights offered) The lifts were very comfortable and stayed in place, no shifting at all. Was able to machine wash the shoes

This product comes with 3 types of inserts offering a variety of cushioning and lift. The blue base pieces have sticky bottoms to cling to the insole of a shoe and the additional inserts are made to cling to each other as well. I began with the blue because I needed a slight heel lift for plantar fasciitis but I recently added the clear inserts for some extra cushioning as I’m on my feet 5 hours at a time. I am pleased with the results so far! The lift and cushioning help relieve foot/heel pain and my back doesn’t hurt as much at the end of the day. I like the variety offered by this product and the price is definitely budget-friendly.

Great overall. Use them daily. They do slip in the shoe because the sticky side isn't meant to be moved from shoe to shoe but overall have helped me very much with my achilles tendonitis.

I got these for cheap and they are much more comfortable than the ones that the doctor provides. just make sure you get the right thickness that is recommended by the doctor. You can remove the layers and stick them back together. If you try and stick them back together it isn’t perfect. After while the sides get worn and dirty almost peely but they work well. The layers are fabric and silicone

My foot moved around too much on these on my shoe, but I think it was my sock material. It was comfortable in my shoe and provided a good lift.