Swanson Triple Boron Complex - Natural Bone Health & Joint Support - Mineral Supplement Featuring Citrate, Aspartate & Glycinate - (250 Capsules)

Excellent product

I’m using it for help with my hair. Not as grey as it used to be to get.

I am extremely satisfied with this product. Though if youre a man be careful taking too much at once. It sure as hell boosts free testosterone. First time i took 9mg's i was super aggressive. Now i just take 6 mg's at once and im good. Also make sure you eat with it. I dont think you would like the feeling of it on a empty stomach. I will definitely be buyi g more of this because it has made my hand feel so much better and gave me my quality of life back. (Former hairline fracture on my wrist) i can actually live my life without so much pain. The only time i feel pain now is when i do pullups and thats understandable. Ty for such a great product.

poquito caro

A good friend of mine, she is naturopath and she has 82 and told me when I started with some bones and articulation worries about my hips that she took this supplement for years and now she is so good with her bones, the I tried to. I have to say I am buying my second bottle and I notice an improvement. And I like that!!

It is difficult to discern whether the benefits I'm experiencing are from the boron supplement, intermittent fasting, or a combination. I have been working out regularly for a long time and also do martial arts, as I age I noticed exercise alone wasn't working as well for weight management. Due to the difficulty I've had getting rid of the holiday weight the last two years I decided over Thanksgiving that I was going to do something different. I started intermittent fasting in November and in December I added Swanson Triple Boron Supplement.It has been two months since I started intermittent fasting and one month since I added boron to my diet and so far I've lost about 5-7 lbs and my body fat has gone down, but I haven't really lost my strength. I have noticed my abs are starting to come back again, I don't think I'm losing muscle mass, and my energy levels are up especially when working out. I am working out at the end of my fast and my workouts are higher intensity a my weight training days have not suffered.I wish I could say with certainty if Swanson Triple Boron Complex is the main reason for the improvements I'm experiencing, but I just don't know. I would guess that it is helping and is adding to the benefits of intermittent fasting. I will likely keep taking the supplement.

I have a hard time with most supplements because they come in a package that is just too difficult for me to swallow. These pills are different. Not only are they small, they are also slippery. The Boron itself is fine but I did find myself getting constipated so I have cut back to taking it every other day.

Took the whole bottle over period of months.. Didn't notice a difference in energy or anything. Not expecting a miracle but really felt completely innocuous.