Better Alt Pure Himalayan Shilajit Resin High Potency Gold Grade for Men & Women| 75 Servings for Energy Boost & Immune Support, 85+ Trace Minerals, 75%+ Fulvic Acid, with Lab Test Report,400mg

A friend of friend takes this in gummy sweets and swears by it. I thought i'd give it a try in its more natural form and looked around and after reading various reviews, I went for this particular brand. On receiving the very nicely packed jar, I opened it and yes it doesn't smell great. A sort of burnt oily plastic smell. It doesn't taste much better and has the consistancy of marmite. So I use the little supplied spoon by dunking it in the jar about a 3rd of the way up the spoon and then hanging the spoon into my milk frother which heats up the milk for my morning coffee and slowly dissolves the resin. In a hot sweet milky coffee, it adds 'something' and I actually like the taste. The very first time I took it, I could 'feel' something different. A subtle boost in energy maybe. It definately curbed apetite for me. I've now been taking it daily for a month just in the morning with my coffee and apart from losing just over a stone (or 16lbs), I do feel a bit more energised. Not 4 cans of Redbull energised but definately dont feel knackered in the afternoons like I used to. It hasn't upset my stomach at all, my sleep is unchanged but then I sleep well anyway and I can say I feel better than I did before I started using it as a supplement. Weirdly I prefer my coffee with a dollop of this stuff. I cerntainly recommend you try it.

Shilajit is undeniably a beneficial product with a range of health benefits, particularly for energy, stamina, and overall wellness. I’ve noticed positive effects since incorporating it into my routine, especially in terms of increased energy and improved focus. However, the taste is truly a challenge. It’s extremely strong and earthy, which can be quite unpleasant. If you can manage to get past it, the benefits are worth it, but disguising the flavor is essential. I’ve found that mixing it into a smoothie or combining it with honey works wonders to mask the taste, but you’ll need to be creative with how you take it. Overall, if you can find a way to make it palatable, the health benefits of Shilajit are well worth it, but be prepared for the taste to be a major hurdle!

Shilajit has been a game-changer for me! 🌿 I’ve noticed a real boost in my energy levels, and even some of my endometriosis symptoms have improved since I started taking it. The taste is a bit strong and bitter at first, but it’s totally worth it for the results. I feel more balanced and energized throughout the day, and it’s definitely made a positive difference in my wellbeing. Highly recommend giving it a try! 💪✨

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First time using product for me, taste is strong but it is worth the benefits. I have had more energy and been able to train more with added energy and recovery. I have also sleep deeper and with a better quality sleep, training has gone up at least 50%, very happy with product.