21st Century Health Care, Gelatin, 600 mg, 100 Capsules

It appears to be exactly as what it advertises itself to be. I’ve been taking it every day for over a month and I do feel an improvement in the elasticity of my skin and joints. But I’ll have to continue taking it to gage results over a longer period.

After a couple of weeks of use I experienced less joint stiffness and pain. I attribute this to the collagen-building properties of gelatin. With an added bonus of fewer split ends and MUCH thicker nails. I don't think my nails have ever been this thick!I appreciate that the capsules are easy to swallow, flavorless, and offer great value compared to bulk powder gelatin supplements.

Creo es pronto para emitir una opinión sobre el producto. Ya que los resultados en cualquier suplemento no siempre son instantáneo, sino lleva su proceso de adaptación. Pero el componente de la cápsula se ha consumido en otros alimentos y se vio resultado. Espero actualizar dentro de un mes y medio. O ya con una conclusión de varios meses para dar una acertada respuesta. Pero de que funcionará lo será.

July 17, 2026 and still NO knee pain or stiffness. Taking the stairs is no longer an issue. Hair shedding is completely gone but my hair is unusually soft (maybe genetics) but wasn't noticeable before. The overall joint health is worth every penny!I started taking the gelatin capsules Sept 15. It does take about 45-days to reap the full benefits. After 7-days, the aches and pains in the knees went away. I've regained alot of flexibility allowing me to sit on the floor Indian style "like my younger days." I can walk longer without pain. My nails strengthened closer to the 30-day mark with noticeable growth. My hair was noticeable stronger and less shedding at the 45-day mark. I bought a total of 6 bottles and take 2 capsules per day. Consistency is the key for results. I am happy with the results and purchase.

These really help my nails with growth and strength!

I hope they help. I can't really pin point any difference.