how to consume, before or after meal?

I mix about two spoonfuls of psyllium in about one and a half cups of plain water and consume it along with breakfast. During lunch I mix the same quantity with yogurt/curd and eat it after lunch. I don't think there's any one particular way of consuming psyllium except to consume it in plenty of liquid stuff. One can experiment different ways of consuming it and choose the option that suits him or her the best.

What is the fibre amount in 5 gram of husk?

An internet source says "husk preparations generally consist of 67-71% soluble fiber and approximately 85% total fiber by weight." Therefore, it should be about 4.25 grams of total fiber per 5 grams of husk.

Is this complete powder or flakes and need to grind into powder?

Small flakes grind in to water after 5mins u can use

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Baidyanath Asli Ayurved Isabgol - Psyllium Husk Powder - 200Grams | Effectively Relieves Constipation | Fibre Supplement For Digestion

Product ID: 76222971

Details

Age Range (Description)
Adult
Brand
Baidyanath
Item Form
Powder
Item Weight
200 Grams
Item dimensions L x W x H
17.5 x 10.1 x
Net Quantity
200.0 Grams

🌾100% Natural Psyllium Husk

⚖️Supports Weight Management

🛡️GMP Certified Quality

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Description

🌿 Elevate your digestion game with Baidyanath Isabgol — your daily fiber fix for unstoppable wellness!

BLOAT FREE CONFIDENCE - Say goodbye to uncomfortable bloating and digestive sluggishness.
FEEL FULLER EAT SMARTER - Control cravings effortlessly with Isabgol’s natural satiety boost.
PURE VEGAN GLUTEN FREE - Clean, allergen-free fiber that fits your mindful lifestyle.
TRUSTED LEGACY MODERN HEALTH - 100 years of Ayurvedic expertise packed in every 200g sachet.
DIGESTIVE WELLNESS SIMPLIFIED - Harness the power of natural fiber to keep your gut happy and regular.

Baidyanath Asli Ayurved Isabgol is a premium 200g psyllium husk powder derived from Plantago Ovata seeds, meticulously processed to ensure purity and effectiveness. This gluten-free, vegan fiber supplement is GMP certified and designed to promote regular bowel movements, relieve constipation, reduce bloating, and support weight management by enhancing satiety. Backed by a century of Ayurvedic expertise, it offers a natural, safe, and trusted solution for digestive health.

Specifications

ASIN	B01L6ZD59K
ASIN	B01L6ZD59K
Age Range Description	Adult
Allergen Information	Gluten Free
Best Sellers Rank	#147 in Health & Personal Care ( See Top 100 in Health & Personal Care ) #3 in Isabgol
Brand	Baidyanath
Colour	Multicolour
Container Type	packet
Country of Origin	India
Country of Origin	India
Customer Reviews	4.3 4.3 out of 5 stars (11,112)
Date First Available	29 August 2016
Dosage Form	Powder
Dose Release Method	Osmotic Release
Generic Name	Powder
Included Components	BAIDYANATH
Included Components	BAIDYANATH
Item Dimensions	17.5 x 10.1 x 5.8 Centimeters
Item Dimensions LxWxH	17.5 x 10.1 x 5.8 Centimeters
Item Form	Powder
Item Nype Name	Powder
Item Weight	200 Grams
Item Weight	200 g
Item model number	Baid042
Manufacturer	1, Gupta Ln, Ram Bagan, Kolkata-700006, West Bengal, Shree Baidyanath Ayurved Bhawan Pvt Ltd
Manufacturer	1, Gupta Ln, Ram Bagan, Kolkata-700006, West Bengal, Shree Baidyanath Ayurved Bhawan Pvt Ltd
Manufacturer Contact Information	1, Gupta Ln, Ram Bagan, Kolkata-700006, West Bengal
Manufacturer Part Number	Baid042
Material Features	Gluten Free, Natural, Vegan
Model Name	av2023-Baidyanath-baidyanath vansaar isabgol psyllium husk powder gm effectively relieves constipation fibre supplement for digestion baidyanath-63db7f41
Model number	Baid042
Net Quantity	200.0 Grams
Number of Items	1
Packer	Shree Baidyanath Ayurved Bhawan Pvt. Ltd Address: 1, Gupta Ln, Ram Bagan, Kolkata-700006, West Bengal
Packer Contact Information	Shree Baidyanath Ayurved Bhawan Pvt. Ltd Address: 1, Gupta Ln, Ram Bagan, Kolkata-700006, West Bengal
Primary Supplement Type	Fiber
Product Benefits	Weight Loss Support
Product Dimensions	17.5 x 10.1 x 5.8 cm; 200 g
Supplement Formulation	Individual Supplement
Unit Count	200.0 Grams
Usage	Acidity, Bloating, Constipation, Digestion

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84.13 DT

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In stock

Sold byAmazon TunisiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Tunisia.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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