Swanson Alpha-Gpc Alpha Glycerophosphocholine 300 mg 60 Tabs

The senior can't -remember whatever it is (names, etc.) are annoying, but not particularly scary. But when writing in my journal, and had to pause to figure out if I wanted "to" or "too," well that's another story. And when I wanted to write "notice," and couldn't get more than the shape of the word, time to do something about it. Being on dozens (or so it seems) health oriented news letters I soon got something about memory, and weeded out a few things to try, this being among them. Result? I can write in my journal without pausing to dredge around in my memory for something that has slid beneath the waves. It's all there, just as available as ever. I still can't remember names, of course, but I think that may be a little better too. Or, I can't think of the word, but it'll pop up sooner than it used to. So, yes, I'm pleased with it.

Good for your brain, especially if you use nootropics.

works well makes me very sharp

The tablet is very hygroscopic, and it crushes all too easily. This is not an issue with other brands, as they are capsules, not tablets. For this reason, I will not be buying this item again, even though the alpha-GPC itself seems fine.