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๐ Elevate your fitness game with the ultimate BOSU conditioning guide!
BOSU FITNESS is a comprehensive exercise manual featuring over 100 BOSU workouts, 200+ instructional photos, and expert programming templates. Designed for all skill levels, it includes two unique total body conditioning programs and serves as an essential resource for fitness professionals and enthusiasts aiming to master cardio, strength, and core training using BOSU equipment.
| Best Sellers Rank | #1,611,404 in Books ( See Top 100 in Books ) #40,147 in Family & Relationships #65,548 in Healthy Living & Wellness #67,183 in Health, Fitness & Nutrition |
| Customer Reviews | 3.0 3.0 out of 5 stars (69) |
| Dimensions | 20.98 x 0.74 x 29.69 cm |
| Generic Name | 1 |
| ISBN-10 | 8792693709 |
| ISBN-13 | 978-8792693709 |
| Importer | Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, [email protected], 01140159253 |
| Item Weight | 1 kg 50 g |
| Language | English |
| Net Quantity | 1.0 Count |
| Packer | Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, [email protected], 01140159253 |
| Print length | 128 pages |
| Publication date | 25 October 2013 |
| Publisher | Aagaard |
| Reading age | 5 years and up |
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