Pro Extreme Therapeutic Elastic Kinesiology Sports Tape, 20 Pre Cut 10 inch Strips, 100% Synthetic Water Resistant Breathable, Pro & Olympic Choice, Sonic Blue

We use this tape in every situation, neck, back, hip, knee, ankles feet, and it reduces pain with its support. Do not put in hairy spots or very tender skin. No not try to just rip it off as it has great adhesive power. Last for days .I remove in shower or if it has been on for many days it's easier to remove. Way better than tan tape which i have for just a1 day use. Changes your pain

Wonderful, I have an injured ankle. The ankle brace becomes uncomfortable and tight. The kt tape keeps my ankle secure when walking and doing aerobics.

Excellent product, lasts for about 7 days or so, it’s water resistance and works pretty well. You can exercise, sweat, it can be the hottest day outside and will stay on.

I've used KT Tape following a dislocated shoulder and continue to use it for joint pain, etc. It isn't a cure all, but it eliminates the pain to the point to where I don't need ibuprofen as often. It usually works within minutes and you can cut the straps to fit smaller areas, it is reasonably waterproof. It does get painful to remove after getting wet and needs to be removed carefully regardless

I swear by KT tape! I love the different colors, makes being injured less terrible 😂 I’m a hairstylist and have pretty bad shoulders from being in the industry for almost a decade. With that being said, this stuff makes it possible for me to get through long shifts and stabilizes my shoulders and neck better so I can keep going! Highly recommend for wear and tear for my fellow stylists out there!

Very satisfied, it worked wonders on my wrist. Back to playing golf in 3 days

I don't buy into the snake oil pitch about improved circulation, but this tape makes a very good compression for tendonitis.

I'm an ultra-distance runner who has finished the Marathon des Sables, Jordan Telecom Desert Cup, multiple UTMB qualifiers and Ultra-X races. Raced on all seven continents and done Eco-Challenge and Raid Gauloises. Former Army Ranger. Because of all this, I've spent a lifetime learning and relearning how to care for my feet in adverse environments. I first used KT Tape Pro Extreme tape in the 139-mile Ultra-X Sahara race. I developed significant blisters on the back of both feet from river crossings during the race. The KT Tape Pro Extreme was applied by medical staff volunteers from the race organization to hold blister dressings in place inside my socks. This race threw everything at us: sand storms, dune crossings, river crossings, floods. Every factor that leads to foot problems in a multi-day ultra-distance race was present. Medics applied KT Pro Extreme Tape on day 2 of the race. It stayed in place well throughout the third stage, a punishing 34-mile run over flat desert with several river crossings due to flash floods. The combination of wet and sandy feet is a worst case, but the KT Pro Extreme Tape worked perfectly. Despite being soaked in river crossings, the tape proved to have excellent water resistance and be sticky enough to remain in place, but not too difficult to remove. It is also very stretchy and conforms to foot and body shapes perfectly. KT Tape Pro Extreme is now a permanent part of my foot care kit at ultras.