Author: James DuiganLanguage: EnglishPublisher: Kyle BooksPublication Date: 12/3/2015Editorial Review: James Duigan brings us a delicious range of recipes and ideas for a healthier diet' You magazine, Mail on Sunday 'Allow me to introduce the key to my very happy kitchen.' Emilia Clarke 'James Duigan is the guru behind Bodyism. This is his no-nonsense guide to eating well for a lean figure.' The Independent 'His [James'] measured approach makes so much sense.' Alessandra Steinharr, Glamour 'According to James, if you want to live well, you need to learn to eat well but it needn't be as hard as you think. In this book he has gone the extra mile to show us the best way to stay clean and lean and I must admit I loved all his tips [...] I can really recommend this book.' Aldo Zilli, Daily Express 'Want to eat more balanced meals? Struggling with cravings that will take you off track? With James' advice, find out how to easily turn eating well into a permanent lifestyle change.' --Calgary Avansino, Vogue 'Clean and Lean has taken the world by storm, inspiring even more of us to start thinking carefully about improving our health' --Expert Beauty 'packed with delicious, nutritious ideas, plus advice on using spiralizers.' --Country LivingAbout the Author: James Duigan is a world-renowned wellness guru and owner of Bodyism, London's premier health and fitness facility. He is the author of the bestselling Clean & Lean Diet, Clean & Lean Flat Tummy Fast!, Clean & Lean Diet Cookbook, Clean & Lean Warrior and Clean & Lean Pregnancy.Number of Pages: 224
Trustpilot
1 month ago
2 months ago
