My Pocket Mantras: Powerful Words to Connect, Comfort, and Protect (My Pocket Gift Book Series)

I love this little book! I take it everywhere with me now, in my purse. It’s helped me build my confidence in myself back up. I really hold on to some of these mantras, especially when I’m panicking. I have a panic disorder and use it as a tool to calm me down. I’ve also been reading it first thing when I get up and trying to stay off of my phone more in the early mornings. I think it’s a simple, effective book if this is the kind of thing that resonates with you! Mindfulness takes practice and I’ve been working on getting better at it with the help of this book.

Awesome little book soft cover and I like the mantras

This is an awesome tool with lots of ideas!

Love this little book. Give it away all the time! Nice gift to have on hand.

Hello All,The My Pocket Mantras, published by Admans Media, which is part of Simon & Schuster, copyright 2018. The binding and quality of the softcover of the book are very high in my opinion. There is even a convenient elastic band akin to a type of bookmark included or attached to the top and bottom of the book's opening.The author went in the direction of citing what he calls 150 modern-day Mantras. To be frank, these are moreso 150 Affirmations meticulously selected by the author. I was expecting something of a classical traditional spiritual mantras and not these modernesque, affirmations.Regardless, each affirmation, aka mantra, has an accompanying visualization and a moderate-sized explanation of how it can help you in particular. The rear Index section of this book is fantastic nonetheless.I was kinda bummed expecting classical spiritual mantras thus this is why I rated the book 4 stars overall. However, I still use the book for its affirmations to be recited rather than sung out loud mantras.

First of all, I really couldn't disagree more with the past reviewers (who are at the top for some reason) who stated these are not mantras, these most definitely ARE mantras, one of the two definitions of a mantra is "a statement or slogan repeated frequently."Personally, over the last several years this little book has turned my day around, been my instant "happy," and helped me ease my anxiety so that I could fall asleep more times than i can count. I've had it for about 4 years now and it's almost worn out. These mantras and her explanations have helped me through a divorce, parental anxieties, career anxiety, and general low self-worth. Everyone is different, but if you are the type of person who is looking for a different way out from your worries, or looking to find joy in your life, I truly believe this will help you.

This is a great book. I got it as a gift to a friend of mine to change their way of negative thinking to more positive ways of viewing things throughout the day. It’s been very helpful. Positive mantra for the day and for the night each day has been amazing for them. They share it by text daily. Small sized but easy to read pages.

I love giving books as gifts. I have had my copy of this book for years. I have let my coworkers use this book and they have grown to like it as well. So I have purchased the book for them for the holidays . It is a great book to enhance your self esteem .

Book was great, but the book itslef was a little torn on the edges and damaged. Would go through a different seller.

I love this book. My husband and I use it together and individually everyday

It is not mantra book, don't mislead people

Lovely book well made. Pleasure to read. Not to deep like some I’ve bought in the past.

I use this helpful book whenever I feel not so fine... And every word enhances my mood immediately. You should give it a try.