Game Changers: What Leaders, Innovators and Mavericks Do to Win at Life
Product ID: 94516650
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The bestselling author of Head Strong and The Bulletproof Diet answers the question "How do I kick more ass?"—providing proven techniques for becoming happier, healthier, and smarter, culled from the wisdom and insight of world-class thought leaders and mavericks of science and business. When Dave Asprey started his Bulletproof Radio podcast more than five years ago, he sought out thought leaders and influencers in an array of disciplines, from biochemists to business titans to mediation masters. These folks were some of the top performing humans in the world, people who had changed their areas of study or even pioneered entirely new fields. Dave wanted to know: What did they have in common? What mattered most to them? What makes them so successful at what they do—and what makes them happiest? And so, at the end of each interview, Dave began asking the same question: "What are your top three recommendations for people who want to kick more ass?" Combing through the recordings, looking for patterns and common threads, he found that the wisdom gleaned from these highly successful people can be distilled into three main categories: body, mind, and spirit. Game Changers is the culmination of Dave’s years-long statistical analysis of these conversations, offering thirty-six science-backed, high performance "laws" that are a virtual playbook for how to become not only more successful, but also happier and healthier. Each chapter of Game Changers is structured around one of these laws. Dave combines anecdotes from game changers like Daniel Amen, David Perlmutter, Arianna Huffington, Dan Harris, and Tim Ferris with his own research and practical advice that readers can put into action immediately. From practising gratitude and mindfulness to prioritising social connections and sex, taming fear and anxiety to optimising nutrition and movement, Dave brings together the wisdom of today’s game-changers to help everyone optimise their lives. Review: Great book - Nice book to read and you can use few of the tools and techniques which you can apply in your daily routine. More like a hacking or primer Review: Good read with scientific explanation. - This author is a Bond.He has packed good information in his book. And he definitely knows what he is writing. Good read.
| Best Sellers Rank | #152,234 in Books ( See Top 100 in Books ) #538 in Self-Help for Stress Management #588 in Self-Help for the Workplace #902 in Self-Esteem (Books) |
| Customer Reviews | 4.6 out of 5 stars 1,105 Reviews |
P**N
Great book
Nice book to read and you can use few of the tools and techniques which you can apply in your daily routine. More like a hacking or primer
R**O
Good read with scientific explanation.
This author is a Bond.He has packed good information in his book. And he definitely knows what he is writing. Good read.
A**R
Brilliant! Read it, enhance your life and possibly live forever
One book to rule them all. Loved every minute of it. Dave is the real "Game Changer"
M**U
Dave Asprey-the biohacker par excellence
The book covers many aspects of life.Divided into 3 parts of Smarter,Faster and Happier-and who wouldn’t want to be these? Interviewing a whole spectrum of leaders in their fields,Dave distils their practices into actionable ways. Every chapter has Recommended Resources and Further Reading at the end -for those who want to delve deeper. All in all -an excellent read .
A**E
Great book
Definetly latest in science info
D**C
Amazing! Hack ur life
Amazing book Dave! Loved it
J**I
Must read
Eye opener
V**S
WORTH A SHOT....
I bought this book from local book store basis some pages I liked. But boy it turn out to be a dynamite of book. Key difference between this book vs other self help books is practical and no nonsense advice by dave. I just can't keep it down.. Worth every penny and hours.
I**D
Dave Asprey is changing our world for the better!
Dave is great at distilling pertinent information. Game Changers takes dramatic turns in topics and keeps you riveted regardless. I've listened to his podcast for almost a year. Ive heard every single podcast yet Game Changers reminded me which podcasts deserve another listen. if you are interested in the most innovative health prospectives for ourselves as well as our planet just buy his books and listen to his podcasts. the information contained with are priceless! I love you Dave!!! PS: I've come up with a perfectly healthy weed killer. Are yo still interested?
F**A
Molto interessante
Dopo Bulletproof Diet e Super Human, ho deciso di approfondire leggendo Game Changers, mi piace l'approccio di Dave Asprey, ed anche i contenuti, è un libro molto valido che suggerisco a chiunque voglia migliorarsi.
M**A
Gran Libro
Es un libro muy interesante y recomendable. Dave Asprey recolecta las mejores prácticas que compartieron cientos de expertos con él a lo largo de entrevistas/podcasts que tuvo con cada uno de ellos. El libro está dividido en 3 secciones principales: 1- Smarter (más inteligentes) 2- Faster (más rápidos) 3- Happier (más felices) Cada sección contiene Laws (leyes) y son 46 en total. Cada una de estas leyes, habla de una práctica en particular para mejorar el rendimiento, el bienestar, etc. Tiene aplicaciones prácticas instantáneas, con consejos de cómo llevarlo a la práctica y muchas citas/fuentes donde uno puede investigar más si le interesa profundizar en cada tema. Personalmente lo estoy disfrutando mucho, pero es un libro que lleva tiempo leerlo y procesarlo si uno quiere realmente aplicar alguna de las recomendaciones o cambios para mejorar su vida. Está escrito en inglés y no es muy técnico (cualquiera puede entenderlo). Lo recomiendo ampliamente!
U**N
One of my favorite books, for sure !
I was really looking forward to devouring this book and that's exactly what I did as soon as I received it in France ! Easy to read even for a French girl like me. Its division into big parts and little laws allows us to discover a bit of it each time you want to afford a small reward in your day. The subjects are really varied, very well documented to go futher ... a real treasure to biohack your life in so many ways. Dave Asprey offers us a wonderful gift: the compilation of his meetings and sharing with these passionate and exciting game changers, like him. Whether for our physical, mental health, or our ability to appreciate life ... these are valuable tips that you will discover and want to share with all your beloved. One of my favorite books, for sure ! Nelly GENISSON
A**N
Anders, als erwartet.
Dave Aspreys Buch "Game Changers" hat mich schon auf den ersten Seiten aufhorchen lassen. Für sein Werk hat der Autor über 400 erfolgreiche Menschen interviewt und die Gemeinsamkeiten / Gepflogenheiten in drei verschiedenen Teilen in einzelnen Kapiteln aufgezeichnet. Der erste Teil beschäftigt sich mit Dingen, die man tun kann, um sein Gehirn auf Höchstleistung zu bringen. Im zweite Teil zeigt Asprey, wie man seine eigenen Blockaden überwinden kann, um das Notwendige zügiger zu erledigen. Im letzten Teil erfährt der Leser, sein Glück zu begreifen, zu mehren und zu genießen. Ich war nicht in allen Punkten mit dem Autor einer Meinung, manches ist mir auch zu abgehoben, aber einige Punkte sind auf jeden Fall dabei, die ich mir zu eigen gemacht habe. Ich gebe auf jeden Fall eine klare Leseempfehlung.
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