Gaia Herbs Sleep & Relax Herbal Tea - Supportive Sleep Aid for a Natural Calm to Prepare for a Good Night’s Rest* - With Passionflower, Chamomile & Lemon Balm - 16 Caffeine-Free Tea Bags

I LOVE this tea! Best purchase ever!!! Before I made this purchase, I was drinking 4 different kind of teas to help me sleep and I was taking melatonin as well and they did help, but they did not help as amazing as this tea does. I drink this tea with some fresh lime or lemon juice, it taste great and the effects are quick too. For me, within 10 minutes, I start feeling super relax and I start to feel tire and sleepy. By the hour of drinking this tea, I'm already knocked out and sleeping like a baby. With this tea, I have been sleeping anywhere between 6 - 9 hours a day and I love it! I don't wake up groggy or sleepy, I woke up refresh and ready for my day. I love this tea and plan on buying them and I've already recommended it to many of my friends and families.

I purchased this tea for myself. I have had a hard time getting tired ,falling asleep, and staying asleep. I decided to look around for a natural tea without sugar to help me relax for I can actually get some good sleep , so when I saw this one I decided to try it and see if it does what it is supposed to do .. The tea does indeed calm you down enough so that you are able to get groggy but not necessarily fall asleep. I like to drink this tea as well as take my Alteril before going to sleep . I will usually drink the tea an hour before I take my meds , then I will attempt to go to sleep . You don’t get a lot of tea bags to be honest but if you use them wisely they are worth the price and the tea doesn’t taste bad either . If you have any stomach acid problems like me make sure to drink a lot of water with this tea because it has a tendency to mess with the stomach well maybe it’s just me . I do have a sensitive stomach but nevertheless I wanted to give a heads up just Incase .

I was trying to find a natural herb to help me to sleep naturally. . I am menopausal and it has caused disruption to my normal sleep pattern. I have taken melatonin and sleep aids and they have not been effective. I drank a cup of tea an hour before bed and I have a very restful and peaceful night and I am able to stay sleep, until morning. I strongly recommend this ,especially for women going through menopause.

This tea is great, I drink it every night before sleep and it definitely helps to relax. Good quality tea not much else to say here, will continue to buy

I bought this tea for my fiance who has an extremely hard time staying asleep, I went off of other peoples reviews and I am so glad I got it for him. He drank it about an hour before bed the first night and stayed asleep all night, he did wake up feeling a little groggy but he said he will just take it earlier the next night. I took a few tea bags to my sister in law and she said she loved it and bought a box for herself. My fiance said the flavor is good and it tastes very natural. We recommend this product to anyone who has difficulty sleeping and staying asleep.

The flavor was ok. Takes a few cups to be effective.

It is hard to find a sleep tea without mint. I really like the flavor of this tea. Does it help me sleep? It seems to, but who knows, it could be placebo. Either way, it is a relaxing bedtime tea.

A great herbal tea gift. If you have someone in your life who is anxious...maybe gift them this tea. I certainly did! This is a great tea that relaxes you if you're anxious. If you're someone who worries it can just make you feel very chill. I've told my family about it and now my husband, mom, and grandmother all use this tea. It's not something I would suggest for everyday, but days when you just really need to relax.

Taste bad