Medial & Lateral Heel Wedge Silicone Insoles, Supination & Pronation Corrective Heel Insoles, Gel Adhesive Shoe Inserts for Foot Alignment, Knock Knee Pain, Bow Legs, O/X Type Leg-3 Pairs

We like them a lot my daughter uses them also,I actually think that more people need them then you can imagine

Aa postal employee City Carrier Assistant, I do a LOT of walking and noticed that my footwear was wearing down, quite badly, on the outer heel surface (therefore identifying me as a supinator). Because I wanted my footwear to wear more evenly, and last longer, I decided to purchase these wedges to see if they would correct my problem. To be honest, I did’t think that they would be great, since they weren’t a full insert, but I was pleasantly surprised. I really don’t feel them in my shoes but I DO feel that they correct my supination problem. I just purchased a new pair of boots to wear while working, and put these in before I even wore them the first time, so that I would see how much of a difference they make on heel wear, compared to my last pair of boots. I will try and remember to update my review when I ha e used them for at least a month or two but, at least for now, I like them. The adhesion is ok, it I have had one insert come off when I took my food out of the boot at the end of the day, it had no problem reinserting it (pushing down hard to adhere) and haven’t had that happen again. Overall, for the great price (remember your get 3 PAIRS of inserts) I would recommend giving these a try if you supinate (or pronate, you just place them in the opposite way). Here’s hoping my shoes last longer because of these and my ankles get strengthen do to being properly aligned!The pictures show the inserts in my new boots, a picture of the extensive heel wear on the outer surface of my old boots, and the unworn heels on my new boots. When I update my review, I will post another picture of the heels on the new boots to show how they are wearing.

Recommended by our Kaiser orthopedic doctor. Well made and most importantly-provide relief. 100% better than the $500 insert recommended by Good Feet Store. Purchase with confidence.

Pro - They seem to add just the correct amount of medial heel wedging for me.Con - Narrow. Seem to be designed for a woman's heel width. Adhesive minimal I have to be careful that the insert does not move when I put the shoe on. I am going to try a 3M sticky pad to see if that helps.Not sure I would buy again. Will perhaps try another brand/seller.

Good

Loses adhesion over time. The shoe and insole has to be scrupulously clean for the insole to adhere. When the inside of the shoe gets dirty with dust and grit, the insole tends to shift, so you have to check the location periodically.Also the thin 'skin' over the surface tends to peel off after extended use. Mine is still hanging on with one of the insoles so I just layer it back on.

These were just what I needed and no longer have foot pain.

It didn’t work for me. I saw no results. They also don’t stay in place in my shoe. I wouldn’t repurchase