Carlyle Myo-Inositol Powder Supplement | 1.5 lbs | Naturally Occuring Compound | Vegetarian, Non-GMO, Gluten Free

This product tastes like sugar and I am low in selenium. It give me more energy through out the day.

I was looking for an alternative for melatonin. This works. A little more subtle and it helps keep me asleep, versus falling asleep quickly but at risk of waking up in the middle of the night. I have not noticed any sort of drowsiness or anything in the mornings afterward.

Good bang for your buck. Nothing added to it and it tastes sweet! I put this in my smoothies

Had high hopes! Things were going okay for the first week or so, but then I started experiencing nausea. I followed the directions, and I even cut the amount in half because the full dose was making me feel very ill. I wanted to give it a chance, so I took it for a month, but I was just miserable. I guess it worked in the fact that my nausea didn't allow me to eat, but I was in too much pain. For the record, I was taking no other supplements.

This is my unbiased VINE review of Carlyle Myo-Inositol Powder Supplement. Carlyle is a respected brand using non GMO ingredients and produce their products in a GMP certified facility. I am new to taking Mayo-Insolitol and found this powder easy to mix into liquids with no added taste or aftertaste. You receive 1-1/2 pounds of product and dose is 3/4 teaspoon providing a 1,950 mg dose of Inositol although the label does not indicate number of servings it looks like a years supply. Note it is stamped on the bottom with exp date and is fresh dated.I am new to this supplement and my first time taking it. My research shows that Myo-inositol, is closely associated with the vitamin B-complex,. It is produced in the body and is also the form most commonly found in nature, such as in foods like fruits, beans and nuts. Myo-inositol plays an important role as the structural basis for a number of secondary messengers and in recent years has been studied extensively in relation to its role in insulin signaling. This seems widely recommended for PCOS and fertility but it also is known to help with anxiety, panic attacks, etc. as well as and metabolism and mood. There were also other benefits mentioned. I chose to use it based on Using it because of the studies showing that inositol improves the way the body uses insulin to help burn sugar.Given the manufacturer's quality reputation, the ease of use of the powder in dose size and blend ability will continue to take. I started to take at night with magnesium.and will update my review as necessary as this seems very promising. RECOMMEND

I have been taking this myo-inositol supplement daily for about 2 weeks because I heard it helps with balancing female hormones. And I have noticed a difference in my mood. It was easy to take for me.

This mayo-inositol supplement is very easy to take. To me it is mostly flavorless, and it dissolves readily in cold water or hot tea and presumably other drinks . I haven’t tried it in food . I read about mayo-inositol after being offered this sample. Inositol is abundant in the human body , and generally recognized as safe for supplementation. Some studies show that it may be helpful for people with sub-clinical hypothyroidism. I took note of that because-okay, well now I’m getting into the weeds on this but anyway- I recently read Brownsteins book on iodine and he suggests that many of us may be testing ok on thyroid yet not able to use our (apparently sufficient) circulatingthyroid hormone because we are deficient in the iodine necessary to utilize it properly.Inositol also appears to be vital in bone formation and can help in the prevention of osteoporosis.Here’s a direct quote: "Mounting direct and indirect evidence suggests that the two main isoforms (Myo-inositol-inositol, D-chiro-inositol) are implied in glycemic and lipidic metabolism and supplementation yield a beneficial effect on these parameters without hazards for health. "I think I am going to continue taking this . It’s very easy to add to my morning tea and the benefits- particularly with regard to osteoporosis-seem to be pretty well established. For me this is a good find.

I'm adding supplements (and more whole foods) to my life a little at a time, to see what each does for me specifically. The latest addition is this Myo-Inositol powder; it's the consistency of powdered sugar, which fits right in with my New Orleans born, beignet-eating persona.This Myo-Inositol has little to no taste, maybe just a little bit of sweetness, and is easy to add to various items without drastically changing their flavor profile. The contents are labeled as GMP-certified, USA manufactured, non-GMO and you really can't beat the price! There are approximately 350 servings in this "tub".Best time to take this might be a bit before bed, to help with sleep.The only issue I have with this entire package is that the serving size is an odd 3/4 of a teaspoon, but there's no scoop included. I get it if they're trying to be environmentally friendly and leave out the scoop - but if so, put in some filler like fiber and make the serving a full teaspoon! Then you don't need to include a scoop that will be thrown away, but 99% of the buyers will actually have a scoop they can use.