Kirlor Muscle Toner Abdominal ABS Training Workout Belt Body Abdominal Toning Gear Waist Trimmer Ab Workouts Intelligent Fitness Apparatus for Men Women Abdomen/Arm/Leg Home Office Exercise Black

I got my belt a couple of weeks ago and I’m just now really figuring out how to make it do what I want it to do, work out my abs. I say that becuase it is important to know where to place the belt around your waist. At first I was just strapping it on with no thought. I realized sometimes I felt like my abs were getting a workout and other times I didn’t. I noticed when I didn’t clean the metal elements with water first, it would feel like it was just stinging my skin. After I clean the elements with water and a paper towel making sure it and my skin are totally dry, I try and line up the elements with my a muscles and then I secure it to my waist. I select the mode I want and slowly increase the intensity. As I increase the intensity I am waiting to see if I can feel my a muscles contracting. If I don’t, I decrease the intensity to zero and reposition the belt in small increments up or down or left or right and then increase the intensity. Sometimes I have to do it several times. Trust me you will know when you’ve hit the right spot. Also if I feel like a burning stinging sensation, I take it off clean it again and wipe any sweat or moisture off my skin and try it again.I selected this belt for price and rating

It is a good product. I have used better ones

Easy to use and very effective. You can really feel the muscle you have worked.I use it in conjunction with my regular training and a calorie controlled diet.

Kirlor Muscle Toner Abdominal ABS Training Workout Belt is made well and easy to use. The power box/controller charges quickly and attaches easily to the belt. The enclosed manual guides you through the preset modes and current strengths, keep it handy when using the belt. The belt itself is comfortable to wear and made well, the velcro holding tightly when in use. It says to moisten the hardware pieces slightly for better results, and includes a small spray bottle. This is by no means a miracle device that melts away fat nor will it give you six pack abs. What it will do is stimulate your muscles, fat and skin to help aid your weight-loss efforts. Along with diet and exercise, this belt helps stimulate your skin and fat cells to keep things moving. I have used it on my stomach and back as a tens unit for pain relief and to aid my loose skin issues. It really helps when my muscles are sore from the gym, I notice I'm not as sore if I use this after my workouts. Keeping it clean is imperative since it doesn't come with or rely on gel cushions that need to be replaced. It's easy to clean and I prefer not needing to keep replacement pads around. I just charge it and I'm ready to go. A nice, rechargeable muscle stimulator.

Kirlor Muscle Toner Abdominal ABS Training Workout Belt ReviewThe Kirlor Muscle Toner Abdominal ABS Training Workout Belt is a device that uses electrical muscle stimulation (EMS) to contract and relax your muscles, potentially helping you to tone and strengthen your abdominal muscles. It is made of a soft, flexible material that fits around your waist and has six pads that are placed on your abdomen. The belt comes with a remote control that you can use to adjust the intensity of the stimulation.Pros:Easy to use: The belt is easy to put on and take off, and the remote control is simple to use.Portable: You can wear the belt while you are doing other activities, such as watching TV or working at your computer.Affordable: The belt is relatively affordable compared to other EMS devices.Cons:Not effective for weight loss: The belt is not a magic bullet for weight loss. It is important to combine EMS with a healthy diet and exercise program to see results.Can be uncomfortable: Some people find the electrical stimulation to be uncomfortable, especially at higher intensities.Not suitable for everyone: The belt is not safe for people with certain medical conditions, such as pregnancy, heart disease, or epilepsy.Overall, the Kirlor Muscle Toner Abdominal ABS Training Workout Belt is a safe and easy-to-use device that can help you to tone and strengthen your abdominal muscles. However, it is important to remember that it is not a magic bullet for weight loss. If you are looking for a way to improve your abdominal definition, the belt may be a good option for you. However, if you are looking to lose weight, you will need to combine EMS with a healthy diet and exercise program.Here are some additional things to consider before purchasing the Kirlor Muscle Toner Abdominal ABS Training Workout Belt:Your fitness level: If you are already in good shape, you may not see much benefit from using the belt.Your goals: If you are looking to build muscle, the belt may be helpful. However, if you are looking to lose weight, you will need to focus on your diet and exercise.Your budget: The belt is relatively affordable, but there are other EMS devices on the market that may be more effective.I hope this review helps you to decide whether or not the Kirlor Muscle Toner Abdominal ABS Training Workout Belt is right for you.