Description
- Stability exercise ball for targeting your abs, back and gluts, air bump included
- Made of anti-burst material that can hold up to 2000 pounds; deflates slowly if ever punctured
- Strengthen and tone your entire body by giving your muscles constant resistance from every direction
- Great for people of all ages and all fitness levels
- Used in a variety of exercises including rehabilitation
FreeDancer Fitness Stability Balls are inflatable balls used to strengthen postural muscles to improve posture and help prevent back pain. They also increase range of motion, strength, and endurance as well as active stretching, active exercise and aerobics.
