About the Author Dr Johanna Ward, BA Hons MBBS DRCOG MRCGP Dip Clin Derm is a GP with a special interest in dermatology and nutrition. She studied English Literature at Oxford University and then went on to study postgraduate medicine at Guys, Kings & St Thomas' Hospital in London. Her postgraduate training was in family health, women's health, clinical dermatology and nutrition. Dr Ward lives with her husband and children in Kent. She lectures nationally and internationally on the importance of lifestyle and nutrition in health and is frequently asked to comment in the media on all aspects of health, wellness and ageing. Dr Ward has won numerous awards for her health-promoting work, most notably 'Rising Star' (2011) and 'Best Blogger/Journalist' (2016). She is currently Women's Health magazine's resident doctor. Most importantly, Dr Ward has dedicated her professional life to her patients and helps them on a daily basis to achieve better balance, health and happiness in their lives. She is a firm advocate of the power of preventative and nutritional medicine and wrote this book to set down some of her survival tips for the modern age.
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