🍫💥 Elevate your snack game with indulgence that powers your day!
ON THE GO LUXURY - Perfectly portable for your busy lifestyle, whether it’s a midday boost or post-workout reward.
CERTIFIED CLEAN FUEL - Informed Sport certified—trusted by athletes and pros who demand purity and performance.
POWER PACKED PROTEIN - Fuel your hustle with 20g+ protein per bar to keep you sharp and strong all day.
GUILT FREE INDULGENCE - Savor the rich triple-layer combo of nougat, fudge, and caramel without the sugar crash.
LOW SUGAR HIGH ENERGY - Just 1.7g sugar per bar means you stay energized without the sweet overload.
Grenade High Protein, Low Sugar Bar delivers over 20g of protein and only 1.7g sugar per 60g bar, combining a triple-layered indulgence of protein nougat, fudge, and caramel coated in milk and dark chocolate chunks. Certified by Informed Sport, it’s a premium, guilt-free snack designed for active professionals seeking clean, convenient energy.
What's the nutritional content of these bars, i.e. fat, total carbs, sugars?
Reviews
4.3
All from verified purchases
P**P
Save a shed load of money!!
These are so expensive to buy at the shops. Betwen£2.50 and £3.00 a bar. Buying via Amazon has saved me doooo much money. Menopausal woman who is trying to enjoy a treat and increase protein as advised by a nutritionist. This seems to have been the perfect compromise. Lower sugar higher protein than your standard chocolate bar. The fudged up is my favourite flavour closely followed by the oreo and then the salted caramel.
S**D
Much better than their Caramel Chaos
I first came across Grenade bars in 2018 when my sister bought me a selection box of many different and competing brands and when I'd tried them all I concluded that as far as protein bars were concerned Grenade bars were ok. I was a bit peckish recently and bought their fudged up bar due to the relatively low sugar content and I could not believe how good the chocolate tasted which when combined with the texture competes with many full sugar/fat chocolate treats. Their salted caramel, white chocolate and Oreo varieties are also very good but the Caramel Chaos does not appear to have evolved much. I went to buy a Grenade Bar in WH Smith recently but when I saw they were charging more than double the on-line price I put it back.
T**N
Long expiry 9 months. Delicious
I love grenade bars. They are so moorish and with 20g protein you can’t go wrong!
D**R
Bit too sickly sweet
In general the Grenade protein bars are great. I found these Fudged Up ones too sickly sweet, and I have a very sweet tooth! Will stick with the Oreo and Salted Caramel ones which are much nicer.
S**E
The best yet
These taste great my favourite one so far
J**O
Grenade high protein bar
Thick very thick bar but not for me fudge I don’t really taste the fudge the bars are very thick however snap it in middle googy gunge liquid not fudge won’t buy again
J**N
Best Grenade Bar flavour!
I’ve tried most of the Grenade Protein Bars and Fudged Up is definitely the best flavour in my opinion. Doesn’t take like protein like some bars do. A delicious chocolatey sweet treat that doesn’t feel too naughty! Good value buying the box of 12 compared to some retail outlets.
H**Y
Taste
Taste
Common Questions
Trustpilot
TrustScore 4.5 | 7,300+ reviews
Ali H.
Fast shipping and excellent packaging. The Leatherman tool feels very premium and sturdy.
1 day ago
Ayesha M.
The product exactly matches the description. Very satisfied with my purchase.
Recommended Daily Intake: 1 Bar. Contains polyols: excessive consumption may cause laxative effect.
Safety Warning
Grenade should be consumed as part of a balanced diet. Product contains more than 10g/100g POLYOLS: excessive consumption may cause laxative effects. Stick to 2 bars per day max (its hard we know!)
Legal Disclaimer
Dietary supplements are not a substitute for a balanced and diversified diet.
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Betwen£2.50 and £3.00 a bar. Buying via Amazon has saved me doooo much money. Menopausal woman who is trying to enjoy a treat and increase protein as advised by a nutritionist. This seems to have been the perfect compromise. Lower sugar higher protein than your standard chocolate bar. The fudged up is my favourite flavour closely followed by the oreo and then the salted caramel."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"S***D"},"datePublished":"24 April 2024","name":"Much better than their Caramel Chaos","reviewBody":"I first came across Grenade bars in 2018 when my sister bought me a selection box of many different and competing brands and when I'd tried them all I concluded that as far as protein bars were concerned Grenade bars were ok. I was a bit peckish recently and bought their fudged up bar due to the relatively low sugar content and I could not believe how good the chocolate tasted which when combined with the texture competes with many full sugar/fat chocolate treats. Their salted caramel, white chocolate and Oreo varieties are also very good but the Caramel Chaos does not appear to have evolved much. I went to buy a Grenade Bar in WH Smith recently but when I saw they were charging more than double the on-line price I put it back."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"T***N"},"datePublished":"16 March 2025","name":"Long expiry 9 months. Delicious","reviewBody":"I love grenade bars. They are so moorish and with 20g protein you can’t go wrong!"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"4.0"},"author":{"@type":"Person","name":"D***R"},"datePublished":"14 March 2024","name":"Bit too sickly sweet","reviewBody":"In general the Grenade protein bars are great. I found these Fudged Up ones too sickly sweet, and I have a very sweet tooth! Will stick with the Oreo and Salted Caramel ones which are much nicer."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"S***E"},"datePublished":"18 February 2025","name":"The best yet","reviewBody":"These taste great my favourite one so far"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"3.0"},"author":{"@type":"Person","name":"J***O"},"datePublished":"30 August 2024","name":"Grenade high protein bar","reviewBody":"Thick very thick bar but not for me fudge I don’t really taste the fudge the bars are very thick however snap it in middle googy gunge liquid not fudge won’t buy again"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"J***N"},"datePublished":"24 April 2024","name":"Best Grenade Bar flavour!","reviewBody":"I’ve tried most of the Grenade Protein Bars and Fudged Up is definitely the best flavour in my opinion. Doesn’t take like protein like some bars do. A delicious chocolatey sweet treat that doesn’t feel too naughty! Good value buying the box of 12 compared to some retail outlets."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"H***Y"},"datePublished":"20 February 2025","name":"Taste","reviewBody":"Taste"}],"aggregateRating":{"@type":"AggregateRating","ratingValue":4.625,"bestRating":5,"ratingCount":8}},{"@type":"FAQPage","mainEntity":[{"@type":"Question","name":"Are these keto friendly","acceptedAnswer":{"@type":"Answer","text":"Yes, ketogenic diet friendly due to the polyols which cancels out the high carb content giving a very low net carb reading. Only, not easy to do, consume 2 bars max a day due to the laxative effects."}},{"@type":"Question","name":"What's the nutritional content of these bars, i.e. fat, total carbs, sugars?","acceptedAnswer":{"@type":"Answer","text":"Per 60g bar - 232 kcal, fat 10g, which is saturated 5.6g carbohydrates 18g of which sugar 1.7g of which polyps 15g, fibre 5.3G, protein 29g, salt 0.51g.?"}}]}]}
