Mogul Emporium's Abdominal Exercise Roller Wheel Gym Fitness Strength Body Training can be used to tone your abs, arms, shoulders, back and chest. A great piece of equipment to strengthen and build your core muscles. Easy and simple to use, just hold onto the comfortable foam handles then role the wheel and as it supports your body weight it will engage all your core muscles. Hold your balance focusing on your abs for the best results. Build stronger, firmer abs Extra-wide wheel with ergonomic handles lets you perform roll-outs, lat diagonal pulls and rolling planks Textured, moulded plastic wheel Easy-grip handles to prevent slippage The rhythmic motion of the ab wheel will help strengthen your shoulders, arms and back whilst helping you develop core strength. Dual 18cm wheel Colour: Black and yellow Easily taken apart for a quick and easy storage or travel Kneeling mat included 30cm L x 21cm W x 0.5cm
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