FILA Accessories Resistance Cord with Handles

I( exercise twice aday to keep limber. I'm 81 years young.

Great product! The delivery was fast and efficient! Thanks!

Works well thus far

I use these for water aerobics. Good product

Very good, just what I wanted

What I received was the purple light version instead of what posted. In my own case, I am very happy to get the light version. I was concerned that the medium would be too hard for me and then I would give up. I am currently doing exercises for my back in physical therapy because of herniated discs. I want to start toning up other parts of my body so this is my first addition; The handles are very comfortable, they have a black foam like cover which is much more comfortable for arithritc hands than bare bands. I can do stretches when sitting on the couch while my back heals. I did 20 stretches and it will be so easy to sneak them in while watching TV.I can feel the resistance but it is not overpowering. I recommend that anyone not used to using bands to get the the light instead of the medium. If you have a lot of toning to do, definitely get the light version. I was a little disappointed in the exercise booklet. There are a just a few to try it outso I will be doing some searching for more for variety.

I admit to being a little skeptical at first. Maybe it's because I'm not a huge gym and exercise kind of guy, so I have a hard time seeing the potential in a length of stretchy cord and some handles, but happily, I was wrong to be skeptical. For a newcomer to getting fit, the light resistance cords were an ideal way to begin using these for workouts.You can feel the resistance, but it's not powerful. However, it's enough to keep you flexible and engage in some toning. Pretty much ideal for where I am. Would also work well for someone with experience who wants to tone.The soft handles were very comfortable. At first you'll think the handles or cord would be prone to breaking, but no chance. This stuff is made to last!The booklet comes with some exercises, though to be honest, that's what Youtube is for.Overall, recommended. I look forward to working these into my daily routine!

The FILA Resistance Cord with Handles is well made. The handles are very soft, but could be slightly wider for larger sized shoes. Yes, shoes. For most exercises the foot is placed inside one of the handles, and with increased pressure, it’s not going to be very comfortable in bare feet.The cord allows a very smooth, even pull for all the exercises. The quality of the product appears excellent. I would recommend, however, considering an equivalent item which allows for a variety of cord resistance strengths. The instruction booklet is fine and has a few good exercises explained. Even though the advertisement and order specify “medium” what I received was the “light” one, i.e., less resistance to the cord.