L-Theanine 200mg by Nature's Trove - 120 Vegetarian Capsules

This is excellent quality L-theanine and a great price. The dosage is just right and the capsules are not too big to swallow. I take one every morning with my coffee and it gives me energy and focus with a slight calming effect as well. It works like a very mild anti-depressant without any of the side effects. It does not make me sleepy, but I do feel a sense of calm. They make my anxiety far better and I am able to focus on my tasks without worrying too much. My wife takes it too and she says that it helps her to eat less. Maybe it helps me crave less sugar because it is reducing my anxiety. Excellent product and I recommend it for people who have anxiety and low energy and need a little pick me up. Some people experience sleepiness when first trying L-theanine so you might want to try it in the evening if you are a first time user of L-theanine products. It can help you get a better night's sleep. Overall, it is a great product and can be helpful for many people for multiple purposes. Mood support is my main use of this and I love it! It makes me feel great! I highly recommend trying this product! It is highly quality and a very good price.

I've always enjoyed green tea for its calming effect, so when I found Nature’s Trove L-Theanine 200 mg, I thought: "Why not try it in capsule form to get the benefits more conveniently?" I’ve been using it for a few weeks now, primarily to ease tension during busy workdays and improve my sleep quality.✅ What I noticed:Gentle, focused calm without sleepiness: I take one capsule mid-afternoon when stress peaks. It helps me feel centered again—without any grogginess or lack of mental clarity. The experience feels smooth and natural.Consistent energy and mental edge: Later in the day, I find myself less distracted and more thoughtful in decision-making. Rather than overwhelming energy, it brings subtle calm. I combine it occasionally with magnesium for enhanced effect.Clean formulation with trusted sourcing: Vegetarian capsules, made in a GMP- and NSF-certified facility in the USA. No artificial colours or fillers, and the price is under $10 per bottle (about $0.08 per cap).⚠️ Things I’d mention to others:May be too subtle for some: If you’re looking for sleep aids or powerful sedatives, this isn't it. It’s designed for calm focus—mild but steady.Check meds interactions: If you take SSRI antidepressants, MAOIs, or other medications affecting blood flow or neurotransmitters, consult a healthcare provider before use.amazon.com.auCapsule size: Easy to swallow most days, but larger capsules could be a minor issue for some.🏁 Would I recommend it?✅ Yes, if:You want a clean, natural supplement to help with calm and mental clarity.You're sensitive to stimulants but still want to stay alert.You value transparency in ingredient sourcing and cost.❌ Not ideal if:You expect instant, strong sedation.You have certain medication concerns or medical conditions that might interact.

We’ve been using Nature’s Trove L-Theanine (200mg) for quite a while now, and it’s become one of those daily essentials we don’t like to be without—whether we’re at home or traveling.My husband sometimes takes one or two capsules during the day when stress builds up, and it reliably helps calm things down without making him feel sluggish. We also take one capsule before bed, especially after reading about the Healthy Sleep Formula Protocol (which we were already halfway doing without realizing it). It promotes a gentle, relaxed state—enough to quiet racing thoughts without feeling drugged.It works so well that we even keep a bottle in the truck for travel days or unpredictable moments when life’s just a little too much. No grogginess, no brain fog—just a noticeable difference in how centered and calm we feel.With 365 vegetarian capsules, the bottle lasts a long time. The capsules are small and easy to swallow, and we’ve never had issues with clumping, odors, or broken caps—just a clean, consistent supplement we trust.⭐ Pros:Gently calms without drowsinessGreat for daily stress support and bedtime relaxationNo next-day brain fogHuge bottle = excellent valuePortable—we even keep it in the truckVegetarian, clean ingredients, easy to swallow❌ Minor Con:Honestly, none—unless you forget to take it when dealing with stress and anxiety.Final thoughts:Whether you're dealing with everyday tension, working on better sleep, or just need a calm reset during a long drive, this L-theanine has become our quiet little secret to staying grounded. Highly recommend.

I'm so glad I stumbled upon this. It's calming and relaxing yet doesn't make me feel drowsy or sleepy. Just calming. When I read the reviews I struggled to get what they meant by this feeling you get and in taking it, I get it. The first time I took it I had an immense focussed calm. I don't think I necessarily get that zoomed focus anymore but perhaps i don't even notice it. Either way i'm relaxed and mind does not race anymore.

This product really works. I take 2 along with one tablet of magnesium every night. I feel very relaxed the next morning and anxiety free.

The quality of this L-Theanine is just as good as more expensive options. It works every time I need to relax or reduce anxiety. I love that it's reliable, effective, and doesn't cost a fortune.

I was having trouble sleeping and my wife recommended this. It calms my brain and allows me to rest. I have had no issues falling asleep since I've been taking this. I pop 2 an hour or so before bed.