Science in Sport Rego Rapid Recovery Protein Shake Powder

The most effective recovery supplement for those who like to push themselves day in and day out. The powder mixes easily with water and tastes great - it is also great to add to smoothies, as the taste will not overpower the rest of the ingredients! It is a smooth mixture by itself and sits easy in the stomach, the best part is it does not introduce any side affects or nausea, allowing you to be ready to go when it's time for the next workout! Proven success, and most importantly it will give you the recovery needed to be able to pull off back to back workouts within 12 hours.

My husband and I love this stuff!We got the vanilla, and the only down side (which we don't even really mind that's why I still gave it 5 stars) is that it takes a really long time to dissolve in water. But the taste is so great that I don't even mind drinking the "undiluted chunks". It sits really well in my stomach even on an empty stomach. I usually work out first thing in the morning, then drink this right after my work out - so there's no time to really eat.In terms of performance, I saw an increase in my recovery. I do a lot of weights and climbing, so I tend to get sore a lot, however, there were times when I felt like I didn't push myself in a previous day's workout because I didn't feel sore because of this stuff.Highly recommend!

This is the perfect post workout fuel. Usually after a long workout I am starving and will end up gorging in something I would regret. This is the perfect post-run recovery fuel that can curb my hunger with enough carbs and protein to substitute as a complete meal. Chocolate is my favorite flavor, and the texture is smooth. It’s not thick or vicious like other protein drinks, so it goes down easily and doesn’t make me nauseous. It’s super easy to premeasure out a shake in my water bottle and take on the go.

Fast recovery. Tastes good. Easily digested no after taste. I've seen many reviews on how it didn't mix well. I think it's probably dependent on how much water or temperature of water is being used. I used the amount as directed and cold water. Mixed perfectly fine. Solid stuff. Good value!

Lo he comprado cada vez que entreno para maratón. Me encanta el sabor y de verdad es increíble como te ayuda a la recuperación inmediata

I do CrossFit and a shake made with this recovery powder is great right after my workout. Mixed with almond milk and some water, it tastes just like a chocolate milkshake and has a great texture - so smooth. The carbs really help with recovery after a hard workout. My muscles have been less sore and I don't feel the dip at the end of the day after a workout when I use this.I can't take most whey protein powders because it bothers my stomach, but I haven't had any problems with this so far. I might have found my magic bullet.

Pros:- Strawberry flavor tastes amazing. Like strawberry cake or something.- dissolves very easily in a shaker.- electrolytes + protein in oneCons- Sucralose.This might not be an issue for everyone but it seems to be for me. Taking this post-workout as well as using SIS’s electrolyte tablets (which also contain Sucralose) was a bad mix for me as I was getting headaches. Bad ones. And I don’t usually get headaches. Studies are mixed in whether Sucralose and similar sweeteners cause headaches but I do believe it did with me. If this isn’t of concern to you then I would definitely recommend this product…but if Sucralose isn’t your jam, then keep that in mind.

Getting old can be tough. I bought a small testing bin for a large weekend bike trip around northern Michigan. It mixes well and the chocolate flavor is actually decent. I was amazed at how well this product helped recover from muscle fatigue so I could push more miles each day. Last month I started to do the Beach Body Insanity workout to keep me in shape through the winter and bought a big bin to make sure my muscles have what they need to repair and be ready for the next workout. I’m 37 and I highly recommend this product.