Science in Sport Hydro Electrolyte Tablets 60 pcs. Berry – Vegan & Gluten-Free, Ideal to Promote Hydration and Maintain Electrolytes Balance (Packaging May Vary)

Great price, dissolves well and can be used in larger quantities of water for a more diluted but longer lasting drink without much loss in flavour.

I sweat a lot, especially in the hot weather when I've finished my workouts. These tablets are really good. Dropped in water they dissolve easily and make a very refreshing drink, tasting good and replacing the lost electrolytes. I'd recommend them.

All round very good for hydrating and getting in your electrolytes etc, bought it for those hot days where I don’t have time to go out and buy the pre made drinks. Helps a lot when you have a headache but don’t want to spend an hour chugging down water or taking a paracetamol. It dilutes within a couple minutes and there’s no grittiness or bits floating around when it’s done mixing which is a plus.Only downside is the flavour (hence the 1 less star) its not terrible but could be a bit better. Not a dealbreaker though. Still good all in all. Good value for money.

I’m a runner, and these have become my go-to on warmer days or after longer sessions. I pop one in my water bottle as soon as I get home and can genuinely feel the difference — it’s a subtle pick-me-up without any sugar crash, and I don’t feel as wiped out later in the day.The Pineapple & Mango flavour is lovely — not too artificial or overpowering like some electrolyte tabs can be. It’s just the right balance of refreshing and sweet, and it actually makes me want to drink more water (always a win after a hot run).Easy to chuck in a gym bag, and they dissolve quickly too. I’m already on my second tube — highly recommend if you’re training regularly or just want something more interesting than plain water.

Really good, I got berry flavour. Can't complain

I like this. Taste is superb. It encourages me to drink more water now.

These are some of the most affordable electrolyte tablets I’ve come across, and they work well. There’s definitely a noticeable difference when exercising with them compared to without, though it takes a couple of minutes to kick in.It’s worth reading up on how to use them properly for optimal effect. They also take a few minutes to fully dissolve in liquid, so a little patience helps.The tablets are a perfect size to carry in something like a running vest, making them great for workouts or long runs. Interestingly, when I was ill with a headache and stomachache, taking these seemed to help significantly—possibly placebo, but either way, they were a comfort.As for taste, I personally enjoy it (the lemon flavoured ones), though one of my friends wasn’t a fan—so it might come down to personal preference.Overall, they’re a great buy for the price.

I have a mother with dementia and she forgets to drink. Thought I would try this to see if it helped with her memory, energy and hydration.Within 4 hrs of the first drink, mum was much more alert, chatting and joking. Much more like her old self.Unfortunately the next day she had an upset stomach. Very untidy! So I had mixed opinions if this is good or not.I then decided to try it for myself to see how it affected me. You dissolve the tablet in 500ml of water, then drink it all. The taste was good, although a bit bitter towards the bottom of the glass where it hadn't dissolved completely. It didn't seem to reduce my muscle pains or cramps. The next day I too had an upset stomach.Perhaps this product is good for sportspeople when they are exercising hard, or perhaps occasionally for those with dementia to give them a boost (and a clear out!) but for me it's not for everyday use.