Jarrow FormulasMK-7 60 Softgels

I would have to say I believe in Jarrow is a company having a strong team of scientist and implementing stringent quality controls in the development and distributions of their supplements. Jarrow 90 mcg. Caps contain a form of Vitamin K made from the fermentation of Bacillus Subtillus on Natto (which is made from non-G MO Soybeans). MK-7 is believed to be biologically active longer in the body vs. its cousin MK-4 {which I read may be synthetically produced in supplements)not sure on that. You hear and read about other forms of Vitamin K.I believe MK-7 is best. It is believed Vitamin K directs calcium to the bones otherwise it will stay in the blood and collect in the arterial walls. If calcium stays in the blood it will cause a hardening of the arteries. In effect, while MK regulates blood calcium levels,it also plays an important role in blood clotting. Some authorities recommend 70-80 mcg. a day for males and 60-65 mcg a day for females. Use this with vitamin D3. Spinach, Kale, broccoli and Brussels Sprouts, are good sources of vitamin K. I would like to mention that I did notice less plaque on my teeth lately.Tooth plaque is caused by salivary calcium. There are other good brands like Doctors Best. Healthy Directions, NOW, etc. I did like the price vs strength of tablets and that you get 60 caps.

Recommended by cardiologist. He won't let me take calcium suppliments due to potential for calcium to build up in arteries. But my nails were so dry, brittle and rigid that it was truly embarrassing. Suffered from thin, bleeding nails for more than a year. Started taking this, and my nails are suddenly growing out fine! Looks like I didn't need MORE calcium, I just needed the K to make the calcium I already have in my body work!!! Super happy!

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Vitamin K-2 supplementation is extremely important when you're taking large doses of Vitamin D3 in order to prevent Vitamin D toxicity. This is one of the better products out there for the price.

My chiropractor said I needed more mk-7 for Jarrow Bone up I'm taking for my osteoporosis. Just been taking it a month so don't know if it's helping yet.

I honestly haven't noticed my health get better from this or anything. The pills are small and super easy to swallow. I'll keep taking it.

My doctor recommended one a day of this product with vitamin D for my bones. I think it is helpful. It is one of many nutrients I need.

We have purchased this product many times. It is exactly what it says...and vitamin K2 is some thing everybody should be taking (in my opinion).