Life ExtensionMagnesium Caps, 500 mg, Magnesium Oxide, Citrate, and Succinate, Heart Health, Healthy Bones, Metabolism Support, 100 Vegetarian Capsules

Pure Encapsulations Magnesium Caps have been a complete game-changer for me.After struggling with infrequent bowel movements for years, I tried everything—probiotics, magnesium citrate, fiber supplements, teas, Unbloat, you name it. Nothing truly helped me become consistently regular, and I was starting to feel frustrated, bloated, and just not myself. That’s when my naturopath recommended this specific magnesium citrate formulation.I started taking 1 capsule twice a day, and within a few days, it was like magic. I finally became a daily pooper—something I honestly never thought would be possible without harsh laxatives or constant trial and error. The best part? It feels natural, gentle, and totally sustainable.My digestion has improved, and I feel significantly less bloated, lighter, and more energized throughout the day. I didn’t realize how much irregularity was affecting my overall wellness until this started working.A few other things I love:No fillers or unnecessary additives – Pure Encapsulations lives up to its name.Gentle on the stomach – no cramping, no urgent “run to the bathroom” moments.Easy-to-swallow capsules.Trusted brand recommended by many health professionals.If you’ve been struggling with regularity and feel like you've tried everything, give this a shot. I wish I had found it sooner. Absolutely worth every penny!

I’ve been taking Life Extension Magnesium Caps (500 mg) for a few weeks now, and I can really feel the difference. It’s a blend of magnesium oxide, citrate, and succinate, and I’ve noticed improved sleep quality and fewer muscle cramps at night. The capsules are easy to swallow and don’t upset my stomach, which has been an issue with other magnesium supplements I’ve tried. Plus, I like that they’re vegetarian-friendly and come in a 100-count bottle, which lasts a good while.What I appreciate most is how balanced this formula feels. I take it mainly for sleep, muscle support, and overall well-being, and I genuinely notice I feel more relaxed, especially in the evenings. For the price and quality, it’s a great value. I’ll definitely keep this one in my daily routine.

Great mag supplement. I try to keep it on hand.

Good quality and easy to swallow.

I’ve been taking these magnesium capsules daily, and I feel a noticeable difference in my energy and overall well-being. They’re easy to swallow, gentle on my stomach, and give me peace of mind knowing I’m supporting my heart and bones. Highly recommend for anyone looking to boost their health naturally!

Excellent magnesium supplement at a good price

Life Extension Magnesium Caps, 500 mg, have been a cornerstone of my health routine for over five years, and their performance continues to exceed my expectations. This blend of magnesium oxide, citrate, and succinate is an excellent source for supporting heart health, healthy bones, and metabolism, making it a fantastic choice for long-term health maintenance. Since incorporating these capsules into my daily regimen, I’ve noticed improved sleep, reduced muscle tension, and a general sense of well-being. The vegetarian capsules are easy to take and consistently deliver the benefits I need, making them a must-have for anyone looking to optimize their health in a fun and effective way.

I had changed from these to a magnesium formulation that was a glyconate. I started getting really bad cramping in my feet when I switched. So I am back to this one which I have always found is very helpful. I have never had a reaction to them and I find it's very helpful for cramping.