LES LabsGABA Health – Calm Mind & Relaxation, Stress Relief, Neurotransmitter Support & Deep Sleep – GABA, Taurine, Passionflower, Skullcap, L-Theanine & Magnesium – Non-GMO Supplement – 90 Capsules

One of my favorite go-to product of LES Labs. I like to take this at night, especially on the days I’ve worked out. Helps with sleep, stress, and just overall health. I can definitely tell when I have this in stock and when I don’t. My sleep isn’t as good, my bloating is worse, and my anxiousness is louder. The perfect little calming capsule :)

I’ve been taking GABA for years and find it so useful when I need a little sense of calm or to “quiet the noise” on a stressful day. Recommended for anyone who experiences periodic stress or nervous energy.

Helps me sleep and stay asleep

Did not see any difference

Haven’t used it long enough for effect

After spending quite some time researching anxiety and relaxation supplements, I came across GABA Health and it has been a game-changer for me. Whenever I feel stressed or on edge, 2 capsules of the supplement delivers a calming effect within thirty minutes. I also take one capsule at night which helps me fall asleep a bit more quickly.While I love the effects of GABA Health, I do wish the bottle came with more capsules since it’s a 2 capsule serving size. But I have found that one capsule still works, albeit not as strongly, if I need to stretch out the supply. Overall, I would definitely recommend giving GABA Health a try if you're in search of a natural approach to reducing stress and promoting relaxation.

It's always hard to evaluate a supplement since everyone is different in reactions to certain ingredients. That said, anyone with extreme anxiety or a diagnosed condition should always consult with a Dr. to make sure there are no interactions with ingredients to prescribed meds.All that said, the ingredients in this formula make perfect sense as a supplement for unease and anxiety that may crop up. I've been taking them daily but at different times to observe if they are effective in that regard. I have found that for me, a couple in the mid afternoon or early evening is very helpful for a subtle relaxation feeling. I took 2 at night and had some peculiar dreams, which may have just been coincidence, so I will try that again. In that regard, with my ongoing and longstanding sleep issues I'm not sure it necessarily helped. I did however, find it helpful late afternoon, early evening to feel relaxed. I think LES labs is a reputable supplement supplier.

Been using this now for a few days and it works quickly. I'm already a fan of a few other supplements from LES that I've gotten great results with - Cortisol Health and their mood support supplement... this pairs well with them. GABA Health knocks the edge off in the evening if I'm feeling a bit more mentally taxed than usual.It also seems to help quite a bit with my sleep which is a huge plus. Nothing in it appears to cause any issues with tolerance so this will probably be a new one for my daily routine.