GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Espresso Love

These GU Energy Gels are a must for my long runs and rides! Easy on the stomach, quick to absorb, and the flavors are actually enjoyable. Love that they’re vegan and gluten-free too. I feel the energy kick in right when I need it—super reliable!

These taste really, really good, and come in a variety of cool flavors. I use them pre-workout on an empty stomach and have no issues. I do drink some water with them as recommended. They definitely give me a little boost that I need to exercise first thing in the morning. I’m okay doing fasted cardio but fasted strength training was not going well. The caffeinated gels seem to provide just enough “motivation” to push through weight lifting without insane amounts of caffeine that other pre-workout products provide. I highly recommended them! I’ve even found myself using one of the non-caffeinated gels as a tasty dessert on a few occasions.

Perfect for mid-run energy. Salted caramel hits the sweet spot without being too sugary. Easy on the stomach, fast energy, no crash. A must for long workouts!

This is my go to for fuel during a race! It does have a thick consistency so it is best used with water to help with that. It has a great chocolate flavor without that artificial flavor after taste. It’s so easy to use so it won’t slow you down on the go. The caffeine is just right if used as instructed. I recommend using during training runs to see what works best for you come race day. They are a great price compared to what I see at most expos. I recommend buying prior!

As an avid athlete who values optimal performance and endurance, the GU Energy Original Sports Nutrition Energy Gel has become an indispensable part of my training and competition routine. This powerful gel delivers a quick and sustained energy boost that has significantly enhanced my workouts and races.Pros:Quick Energy Source: The GU Energy Gel is designed to provide an instant energy boost during physical activities. Its easily digestible formula means that the energy is rapidly available to fuel your performance.Variety of Flavors: The range of flavors available is impressive, catering to different taste preferences. Whether you prefer fruity, chocolatey, or coffee-inspired flavors, there's a choice for everyone.Sustained Endurance: The energy gel is not only about a quick burst of energy. Its blend of carbohydrates, amino acids, and electrolytes helps sustain endurance, preventing energy crashes during extended activities.Convenient Packaging: The packaging is designed for easy consumption on the go. The tear-off tab is practical, allowing you to ingest the gel without fumbling or slowing down.Tailored for Athletes: GU Energy Gels are crafted specifically for athletes, with the right balance of nutrients to support performance and recovery. The scientific approach to formulation inspires confidence in its effectiveness.Cons:Texture and Taste: Some individuals might find the gel's consistency and taste a bit unusual at first. It's advisable to try different flavors to find the one that suits your preferences.Individual Responses: As with any sports nutrition product, individual responses may vary. It's recommended to test the gel during training to ensure it aligns with your body's needs and tolerances.In conclusion, the GU Energy Original Sports Nutrition Energy Gel has become my go-to source of energy and endurance during intense physical activities. Its ability to provide quick energy while sustaining endurance sets it apart from regular snacks or hydration alone. Whether you're a competitive athlete, a fitness enthusiast, or someone looking to boost their energy during demanding physical activities, this gel is a reliable and effective solution. If you're seeking to elevate your performance and maximize your endurance, I wholeheartedly recommend incorporating GU Energy Gels into your training regimen. It's a game changer that has powered my achievements and can undoubtedly do the same for you.

I love Gu gels and these are a great value to try out all the different flavors. I just wanted to change it up between rides. Gels are thick and carb dense and these are no exception. Good flavors, good packaging, good variety. You won't be disappointed!

This is not my go to supplement for my long runs. The taste is really good compared to other gels I have had. Normally I’m a textured type of person and tips it’s not right I can’t swallow it. This goes down so easy and taste really good. I open one pack for every 40 mins of running. It does give you a little boost of energy needed to get through my run. I do take it with water and it’s help with the hydration. It packs are just the right size it fits perfect in my running vest.

I’ve been using GU Energy Packets for my long runs and intense workouts, and they’ve been a game-changer for maintaining my energy levels! The flavors are delicious (I’m a fan of the strawberry banana), and they’re easy to consume during my runs without slowing me down. The texture is smooth, and they’re easy to squeeze directly into my mouth for a quick energy boost.I’ve noticed a big difference in my endurance since incorporating these into my routine. They help to keep me fueled throughout the session without causing any stomach issues. I also appreciate the added electrolytes to keep me hydrated.If you’re looking for a reliable and tasty source of energy for your workouts or endurance activities, I highly recommend the GU Energy Packets! They’ve been a key part of my training and performance.