Magnesium Glycinate 400mg, for Sleep, Muscle, & Heart Support - (Vegan, Third Party Tested, Gluten Free, Non-GMO), 180 Capsules by Double Wood Supplements

I have been using this for a few months. Great price, quick digestible capsules. My go to for Magnesium. Very effective for sleep and recovery.

I started to take magnesium for PMS in form of energy loss and pain in my lower back and legs. I have been taking it for 2 months already, and I can see improvement in length and severity of my symptoms. My daily dose is much higher than the manufacturer recommends. Each one of these has 60 mg of elemental magnesium, and I take 100% daily dose for my weight and gender. I plan to go on lower maintenance dose once my symptoms go away. My husband also has improvement of his muscle spasms on these (100% daily dose for his weight and gender). I give it to my 10 y.o. son, too (50% of daily dose just to be safe). It noticeably improved his ability to manage emotions. Overall, it's a good product, but if you have symptoms - the dose needs to be higher than the packaging says. Consult your physician for that.

Good price. Great for a good nights rest without the normal sleeping aids side effects.

Received the item as described in a timely manner. In works week after a bit of onboarding for me personally.

I don’t usually get excited about supplements, but this magnesium glycinate? It came in swinging from day one.I took it in the evening, not expecting much maybe a little calm, maybe a placebo nap. But nope. Within an hour, I felt like someone dimmed the lights in my brain. Muscles relaxed, thoughts slowed down, and I was out like a light. Not just asleep deep sleep. The kind where you wake up and wonder what year it is because you slept so hard.No grogginess, no weird dreams, no tossing and turning. Just smooth sailing into dreamland. Compared to other magnesiums I’ve tried , this one actually delivered on the promise: calm, relaxed, and fast-track to sleep.If you’re looking for something that doesn’t take a week to kick in and actually helps you wind down now, this one’s worth a shot.

If you are interested in a supplement that helps with better sleep and keeps leg cramps from occurring, this has helped me. I take one at night before bed and I believe it works.

It is perfect for me ! I take a pill at 8 pm and I get a good sleep time ! Even though I wake up in the middle of the night to go to the bathroom and I immediately go back to sleep!

Fantastic. I am sleeping restfully. Great Product. Absolutely will order again.