Rosemary Conley - Five Day Fat Burner [DVD]

Got it today and watching it. I like the music and that you can choose what level you want to follow. The camera change quickly to who we see workout , a tiny minus. Hopefully i get my butt to try it and write more. But should be very doable for very unfit or somewhat overwheight like i am.

Before purchasing this DVD I'd read some very mixed reviews however, I already have and use Rosemary Conley's Ultimate Workout DVD and find that the exercise regime suits me, so was happy to give the Five Day Fat Burner a go too. I have been using the Ultimate Workout for sometime and know the music and exercises off by heart so this DVD was purchased in order to add a little variety.I get on well with Rosemary's DVDs and like the way that you can start at a lower level and build up to working at a more advanced rate. I always feel like I've worked hard after following the exercises (raised my heart rate and worked up a sweat) but have never felt as though I need several days to recover as I have with some other DVDs which are just too fast and furious for me now!!I now weekly alternate between the Ultimate Workout and the Five Day Fat Burner DVDs and find that this works well for me. however, if you're looking for just one DVD, I would recommend Rosemary's Ultimate Workout - it's still my favourite.

For me, this exercise video was very good. I like the way the class is broken up into low, medium and high difficulty levels and you are given the option of doing a mini workout or a mega workout (if you've got time on your hands). Works the parts of the body that count, and contains some really handy low fat cooking techniques. More importantly, it's not boring and encourages you to try harder. I can definitely see myself doing this about 2 to 3 times a week without giving up!.

Bit outdated not challenging enough compared to today's workouts but pleasant enough and with regular use it should work . Sometimes the old remedies are the best! Rosemary continues to inspire and flourish as always !

This is a great fun work out , step by step do at your own pace

delivered promptly, good condition, well-thought out routine. low impact, good for oldies<50 plus> with bad knees. music !pop" and cheerful. very encouraging teacher and gives regular reminders of important things like heels on the floor, abs in, etc.

Excellent service came quic

This DVD is very good as it has a number of modules that you can do separately or combine for a big workout. Even if you only have 10 mins a day to spare for exercising you can just do the module that targets your particular problem area. Also includes 6 recipe cards and a 7-day meal planner.