'The difference between a many sports are Abschrfungen on the "lower back" execution of sit-ups. Needs to be, especially if in a workout a large number of sit-ups in a row. With the situp mat is this prevents, as is this area of the "Back Protects the contact with cooking surface and on the pillow. Also supports the cushion the well-being of the waste and helps keep spine in 's' shape. Box Contents: 1x situp mat
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