Description Baked Since 1919 2 g Fiber Per Serving 13 g Whole Grains Per Servings Approved Best Life All Natural Fat Free Made with 100% Whole Grain Eat Well Live Better Foods made with whole grains are naturally hearty and filling. The whole grains and fiber in Wasa combined with its signature crunchy texture can help you feel full and keep you satisfied longer. Wasa makes eating healthy easy. Other Ingredients Whole grain rye flour, sourdough, water, whole grain wheat flour, whole grain oat flour, whole grain barley flour, oat kernels, yeast, oat flakes, malt extract, mono & diglycerides (all natural emulsifiers), salt. Contains wheat. May contain traces of milk. . Visit Manufacturer's Website Supplement Facts Serving Size: 1 Slice (14 g) Servings Per Container: About 20 Amount Per Serving % Daily Value* Calories 45 Calories from fat 0 Total Fat 0 g 0% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 80 mg 3% Total Carbohydrate 10 g 3% Dietary Fiber 2 g 8% Sugars 0 g Protein 2 g Vitamin A 0% Vitamin C 0% Calcium 0% Iron 2% *Percent Daily Values are based on a 2, 000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: Calories 2,000 2,500 Total Fat Less than 65 g 80 g Saturated Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g Calories per gram: Fat 9 · Carbohydrates 4 · Protein 4
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